{"type":"FeatureCollection","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","id":10786,"caption":"Alpi Apuane Trekking"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1024x682.jpg","id":10789,"caption":"Trekking Cascate Acquapendente"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-1024x681.jpg","id":10791,"caption":"Monte Procinto"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-1024x768.jpg","id":10793,"caption":"Trekking Monte Prana"}],"difficulty":"3","code":"","isPublic":false,"use_password":true,"route_password":"eebd5e336fe721597c6d691782be17d2","stages":0,"taxonomy":{"activity":[107,183],"theme":[114],"where":[126],"when":[121,119,122],"who":[123]},"id":10785,"name":"Alpi Apuane Trekking con base in Versilia","description":"\n

Quattro giorni nel cuore del Parco Regionale delle Alpi Apuane, per scoprire un territorio splendido e fragile dove dal mare alle vette \u00e8 un attimo! Avremo la comodit\u00e0 di permanere infatti sul lungomare della Versilia e raggiungere sentieri e cime nell\u2019arco della giornata per poi far rientro la sera sulla costa<\/p>\n\n\n\n

Programma Giorno per Giorno 20-23 Maggio 2022<\/p>

  1. Giorno 1- Venerdi 20 Maggio_ Pruno e le cascate dell\u2019Acquapendente <\/strong>[Lunghezza: 8 Km; Dislivello+\/- 250m; Durata 3h ca.]<\/em><\/strong>

    Incontro con la Guida ore 14.00 presso il parcheggio di Pruno di Stazzema<\/em><\/strong> , grazioso borgo ai piedi delle Apuane meridionali raggiungibile dai partecipanti individualmente. Qui, per arrivi in mattinata, \u00e8 possibile consumare il pranzo presso la Locanda Il Poveromo<\/em> (previa prenotazione) in attesa dell\u2019incontro.Il primo percorso guidato del soggiorno, porta a conoscere la realt\u00e0 dei paesi dell\u2019Alta Versilia e le tradizioni della vita di un tempo, tra boschi di castagno, piccola escavazione e risorsa idrica. La cascata dell\u2019Acquapendente<\/em><\/strong> ci sapr\u00e0 deliziare con il suo gentile getto ed imponente salto in un anello trekking semplice e panoramico sulle Apuane meridionali e centrali.\u00a0\u00a0Al termine trekking spostamento a Marina di Pietrasanta presso l\u2019Albergo selezionato: sistemazione in Albergo\u00a0 e cena\"Trekking<\/p> <\/li>

  2. Giorno 2- Sabato 21 Maggio_ La montagna col buco intorno: il Monte Forato <\/strong>[Lunghezza: 10Km; Dislivello+\/-: 550m; Durata: 6h ca]<\/em><\/strong>

    Colazione in Struttura e spostamento verso Stazzema. La nostra compagna si incamminer\u00e0 per conoscere una delle zone pi\u00f9 rinomate del Parco dove il Monte Forato<\/em> \u00e8 la principale attrazione; qui il panorama si rivela con scorci unici sul gruppo delle Panie e tutta la vallata dell\u2019Alta Versilia, tra forme rocciose calcaree bizzarre. Sulla via di rientro possibilit\u00e0 di appoggio presso il Rifugio Forte dei Marmi<\/em>, ai piedi di un\u2019altra cima caratteristica: il Monte Procinto<\/em>, depositario di segreti e leggende.Rientro alle auto e di qui all\u2019Albergo in circa 30min.\"\"<\/p> <\/li>

  3. Domenica 22 Maggio: Monte Prana da Casoli <\/strong>\u00a0[Km 12; Dislivello+\/-: 700m; Durata: 6h ca.]<\/strong>

    E\u2019 vero che le Apuane sono ardue per i loro dislivelli impegnativi, ma Il monte Prana fa parte di quelle che sono chiamate \u201cle Apuane riposanti\u201d<\/em>: la sua salita non presenta difficolt\u00e0 e dalla sua cima si gode un bel panorama sul mare, sulal costa e le Isole e sulle Apuane meridionali. La zona di partenza inoltre, con il paese di Casoli,<\/em> presenta una caratteristica molto curiosa, ovvero le decorazioni con i cosiddetti \u201csgraffiti\u201d, piccole rappresentazioni murali sparse per il paese che raccontano storie locali e raffigurano la vita e la tradizione della valle.Dopo l\u2019Escursione,\u00a0 rientro in Albergo e relax in riva al mare prima di cena.\"Trekking<\/p> <\/li>

  4. Giorno 4- Luned\u00ec 23 Maggio_Nella pancia e nel cuore di marmo delle Apuane: visita all\u2019Antro del Corchia <\/strong>[ Durata: 2h,30min ca.; dislivello: +\/-300m; Lunghezza: 2,5Km]<\/em><\/strong>

    Colazione e check-out dall\u2019Albergo di Marina di Pietrasanta. Spostamento di circa 30 min con mezzi propri a Levigliani (LU) . Per l\u2019ultima giornata non potevamo farci mancare la conoscenza di una delle caratteristiche salienti delle Apuane: il loro cuore di marmo si rivela infatti in antri, inghiottitoi e grotte che costellano il settore centro settentrionale, con sistemi carsici anche molto sviluppati come quello del Corchia (70Km circa di gallerie esplorate). La visita di questo <\/strong>ramo \u00e8 guidata dal personale della Cooperativa del paese di Levigliani ed avverr\u00e0 in forma privata per il nostro gruppo<\/strong>\"Antro<\/p> <\/li><\/ol><\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10785","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10785&action=edit","modified":"2022-04-29T16:37:38","web":"https:\/\/selfguided-toscana.it\/route\/alpi-apuane-trekking-con-base-in-versilia\/","descent":2254,"ascent":2587,"distance":30.099999999999998,"related":{"track":{"related":[10797,10808,10820,10835]}}},"features":[{"type":"Feature","properties":{"id":10797,"name":"Anello di Acquapendente","description":"\n

    Percorso che porta a conoscere la realt\u00e0 dei paesi dell\u2019Alta Versilia e le tradizioni della vita di un tempo, tra boschi di castagno, piccola escavazione e risorsa idrica. La cascata dell\u2019Acquapendente<\/em><\/strong> ci sapr\u00e0 deliziare con il suo gentile getto ed imponente salto in un anello trekking semplice e panoramico sulle Apuane meridionali e centrali.\u00a0\u00a0<\/p>\n\n\n\n

    Sulla via di rientro \u00e8 possibile visitare il Mulino del Frate, ancora in funzione in Autunno per la molenda delle Castagne<\/p>\n","modified":"2022-04-28T18:16:23","noDetails":false,"noInteraction":false,"osmid":"","zindex":"","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1024x682.jpg","id":10789,"caption":"Trekking Cascate 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    Itinerario a conoscere una delle zone pi\u00f9 rinomate del Parco Apuane, dove il Monte Forato \u00e8 la principale attrazione; qui il panorama si rivela con scorci unici sul gruppo delle Panie e tutta la vallata dell\u2019Alta Versilia, tra forme rocciose calcaree bizzarre. 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Prana da Casoli","description":"\n

    E\u2019 vero che le Apuane sono ardue per i loro dislivelli impegnativi, ma Il monte Prana fa parte di quelle che sono chiamate \u201cle Apuane riposanti\u201d<\/em>: la sua salita non presenta difficolt\u00e0 e dalla sua cima si gode un bel panorama sul mare, sulla costa e le Isole e sulle Apuane meridionali. La zona di partenza inoltre, con il paese di Casoli<\/em>, presenta una caratteristica molto curiosa, ovvero le decorazioni con i cosiddetti \u201csgraffiti\u201d<\/em>, piccole rappresentazioni murali sparse per il paese che raccontano storie locali e raffigurano la vita e la tradizione della valle.<\/p>\n","modified":"2022-04-28T18:38:52","noDetails":false,"noInteraction":false,"osmid":"","zindex":"","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2461-1024x768.jpg","id":10821,"caption":"Monte Prana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2399-1024x768.jpg","id":10823,"caption":"Monte Prana panorama"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_3192-1024x683.jpg","id":10825,"caption":"Monte Prana panorama Panie"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC08166-1024x682.jpg","id":10827,"caption":"Monte Matanna 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Antro del Corchia","description":"\n

    Conoscenza di una delle caratteristiche salienti delle Apuane: il loro cuore di marmo si rivela infatti in antri, inghiottitoi e grotte che costellano il settore centro settentrionale, con sistemi carsici anche molto sviluppati come quello del Corchia (70Km circa di gallerie esplorate). La visita di questo ramo \u00e8 guidata dal personale della Cooperativa del paese di Levigliani ed avviene in gruppo.<\/strong> Durata 2h,30min circa<\/p>\n\n\n\n

    Qui \u00e8 descritto l’avvicinamento dal punto parcheggio fino all’Ingresso: il tragitto \u00e8 di norma coperto dalla navetta dell’Antro ma pu\u00f2 anche essere fatto a piedi (andata 3Km 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