{"type":"FeatureCollection","features":[{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/11\/cala_violina-1024x682.jpg","locale":"it","difficulty":"2","code":"MTB_Scarlino","isPublic":true,"stages":0,"taxonomy":{"activity":[134,103],"theme":[113],"where":[87],"when":[119],"who":[124]},"id":8187,"name":"Sport e Relax da Scarlino","description":"<p>Le attivit\u00e0 qui descritte ben si confanno ad un soggiorno in campeggio lungo la costa, con auto e bici propria al seguito.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/8187","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=8187&action=edit","modified":"2021-04-16T12:38:37","web":"https:\/\/selfguided-toscana.it\/route\/scarlino-multisport\/","translations":{"en":{"id":9127,"name":"Sport and Relax from Scarlino","web":"https:\/\/selfguided-toscana.it\/\/sport-and-relax-from-scarlino\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9127","description":"<p>The activities described here are well suited to a camping stay along the coast, with your own car and bike in tow.<\/p>\n"}},"descent":285,"ascent":285,"distance":13,"related":{"track":{"related":[8159,8177]}}},"geometry":{"type":"Point","coordinates":[10.79022,42.89065,3]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/10\/CalciMTB-768x576.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8324-e1574947781798-768x1024.jpg","id":4171,"caption":"MTB LUCCA"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/12\/DSC01061-1024x682.jpg","id":8549,"caption":"Via Francigena _Lucca Puccini"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/12\/DSC01060-1024x682.jpg","id":8547,"caption":"Via Francigena _Lucca San Michele"}],"locale":"it","difficulty":"2","code":"LU-PI_CYC","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[104],"theme":[435],"where":[97],"when":[121,119,122],"who":[428]},"id":8713,"name":"Natura e Cultura tra Lucca e Pisa in bicicletta","description":"\n<p class=\"widget-title\">Uno scrigno di tesori e sorprese da scoprire al ritmo della pedalata, facile e piacevole tra Lucca e Pisa, intorno ed attraverso <em>\u201cil Monte per che i Pisan veder Lucca non ponno\u201d<\/em> [ Cit. Dante, <em>La Commedia Inferno canto XXXIII. <\/em>Inferno- ]\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p style=\"text-align: center;\"><em>&#8220;<strong>Questi pareva a me maestro e donno, cacciando il lupo e &#8216; lupicini al monte per che i Pisan veder Lucca non ponno.\u201d <\/strong><\/em><\/p><\/blockquote>\n\n\n\n<p>In questi versi si sintetizza, secondo Dante, il ruolo di protezione e difesa del Monte Pisano. Caratterizzato da rilievi di modeste altezze ma dal carattere deciso, riserva di Acqua per le due citt\u00e0, rifugio per gli anacoreti del medioevo ed isola paesaggistica che si staglia tra le due piane: l&#8217;una lucchese &#8211; racchiusa tra gli Appennini, le Apuane ed il Serchio &#8211; l&#8217;altra Pisana &#8211; caratterizzata dalle anse dell&#8217;Arno, la macchia mediterranea ed il mare-<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/8713","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=8713&action=edit","modified":"2021-04-22T10:35:49","web":"https:\/\/selfguided-toscana.it\/route\/natura-e-cultura-tra-lucca-e-pisa-in-bicicletta\/","translations":{"en":{"id":9126,"name":"Nature and Culture by bike between Lucca and Pisa","web":"https:\/\/selfguided-toscana.it\/\/nature-and-culture-by-bike-between-lucca-and-pisa\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9126","description":"<p>A treasure chest of treasures and surprises to be discovered at the rhythm of pedaling, easy and pleasant between Lucca and Pisa, around and through \u201cthe mountain for which the Pisans cannot see Lucca\u201d [Cit. Dante, The Comedy Inferno canto XXXIII. Hell-]\n"}},"descent":445,"ascent":480,"distance":172.8,"related":{"track":{"related":[8730,8718,8756,8762,8767,8771]}}},"geometry":{"type":"Point","coordinates":[10.50387,43.84029,22]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Tramonto-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/corfino.jpeg","id":3018,"caption":"Panorama di Corfino"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/Hundsrose.jpg","id":3026,"caption":"Hundsrose"}],"locale":"it","difficulty":"3","code":"TREK-GARF","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[222,224],"when":[121,119,122],"who":[124]},"id":3007,"name":"Corfino e Riserva naturale dell&#8217;Orecchiella","description":"<p><span id=\"contents_dom\" class=\"contents_css\">Due giorni di trekking attraverso un\u00a0 particolare paesaggio appenninico tra borghi isolati, alpeggi,\u00a0 faggete e\u00a0 dolci praterie che favoriscono una ricca\u00a0 presenza\u00a0 faunistica. Un&#8217;armonia resa preziosa dai multiformi aspetti della Pania di Corfino<\/span><\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3007","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3007&action=edit","modified":"2021-04-16T12:38:44","web":"https:\/\/selfguided-toscana.it\/route\/orecchiella-e-corfino\/","translations":{"en":{"id":5690,"name":"Corfino and Natural Reserve Orecchiella","web":"https:\/\/selfguided-toscana.it\/\/corfino-and-natural-reserve-orecchiella\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5690","description":"<p>Two days of trekking through a particular Apennine landscape among isolated villages, mountain pastures, beech woods and sweet meadows that favor a rich wildlife presence. A harmony made precious by the multifaceted aspects of the Pania di Corfino<\/p>\n"}},"descent":2285,"ascent":2285,"distance":31.1,"related":{"track":{"related":[3013,3009,7122]}}},"geometry":{"type":"Point","coordinates":[10.3798431,44.18427,870]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/09\/Castello-dellAquila-Gragnola-Lunigiana1-300x211.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/panomuseo-2000web.jpg","id":2920,"caption":"Museo Etnografico Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Lunigiana_cicloescursionismo-1024x768.jpg","id":6900,"caption":"Lunigiana_cicloescursionismo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/800px-Villafranca_in_Lunigiana-Malgrate2-768x1024.jpg","id":2906,"caption":"Villafranca_in_Lunigiana-Malgrate2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/lunigiana-equi-mtb-1024x768.jpeg","id":6598,"caption":"Selfguided Toscana Noleggio e-MTB Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Casola_in_Lunigiana-panorama2-1024x768.jpg","id":7032,"caption":"Di Davide Papalini - Opera propria, CC BY-SA 3.0, https:\/\/commons.wikimedia.org\/w\/index.php?curid=4582366"}],"locale":"it","difficulty":"3","code":"LUNI_MTB_TRK","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[194,104,182,103,107,294],"theme":[219],"where":[93],"when":[121,119,122],"who":[123,127,124]},"id":7290,"name":"Terre di Lunigiana","description":"<div><strong>\u00a0<\/strong><\/div>\n<div>E&#8217; a piedi e solo a piedi che si entra in contatto con l&#8217;essenza di questa terra di Lunigiana. Allora fermiamoci! E lasciamo che il viandante ci racconti una storia fatta di passi e di parole, di paesi e di paesaggi. Le storie di dure giornate di lavoro e di cammini \u00a0tra il paese (la casa) e l&#8217;alpeggio (il casale) appaiono cos\u00ec reali che fatichiamo anche noi mentre ascoltiamo. E tocca rinfrescarsi bevendo acqua di sorgente insieme a lui.Un viaggio in una delle regioni meno abitate e pi\u00f9 ricche di storie dell&#8217;Appennino tra Toscana, Liguria ed Emilia dove visse la civilt\u00e0 neolitica che produsse le eleganti statue-stele antropomorfe con la testa a forma di Luna&#8230;<\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7290","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=7290&action=edit","modified":"2021-04-16T12:38:38","web":"https:\/\/selfguided-toscana.it\/route\/terre-di-lunigiana\/","translations":{"en":{"id":7314,"name":"Lunigiana lands","web":"https:\/\/selfguided-toscana.it\/\/lunigiana-lands\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7314","description":"<p>It is on foot and only on foot that you come into contact with the essence of this land of Lunigiana. Then let&#8217;s stop! And let the traveler tell us a story made of footsteps and words, of countries and landscapes. The stories of hard days of work and of walking between the village (the house) and the mountain pasture (the farmhouse) appear so real that we struggle too while we listen. And you have to cool off by drinking spring water with him.A journey to one of the least inhabited and most historically rich regions of the Apennines between Tuscany, Liguria and Emilia where the Neolithic civilization lived which produced the elegant anthropomorphic statues-steles with Moon shape &#8230;<\/p>\n"}},"descent":7615,"ascent":8008,"distance":297.2,"related":{"track":{"related":[4970,6897,7285,3037]}}},"geometry":{"type":"Point","coordinates":[9.88316,44.37692,242]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08348-1024x683.jpg","id":2376,"caption":"Virgoletta2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08397-1024x683.jpg","id":2370,"caption":"Bagnone"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08403-1024x683.jpg","id":2372,"caption":"Bagnone2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08340-1024x683.jpg","id":2364,"caption":"Villafranca L"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455229033_149696-1024x574.jpg","id":5410,"caption":"MTB-Elena"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","id":5412,"caption":"MTB-Elena-2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/farfara.jpg","id":5197,"caption":"Cascata Colombara Farfar\u00e0"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN9990-1024x768.jpg","id":4179,"caption":"MTB VARA 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC09770-1024x682.jpg","id":2270,"caption":"Torrente Bagnone"}],"locale":"it","difficulty":"2","code":"LUNI","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[103],"theme":[301],"where":[93],"when":[119,122],"who":[123]},"id":4967,"name":"Lunigiana Trail","description":"<p>Nella parte Nord-Est del territorio pedalerete fiancheggiando l\u2019Appennino Tosco-Emiliano che vi far\u00e0 faticare non poco in un continuo attraversare di valli, torrenti e borghi medievali; a Sud saranno le Alpi Apuane ad accompagnarvi con il profilo delle sue aguzze vette fino a raggiungere l\u2019 Appennino Ligure ed il suo dolce crinale tutto pedalabile che divide la Toscana dalla Liguria e dalla quale potremo ammirare ariosi panorami sul mare Tirreno e sul golfo di Spezia, sar\u00e0 dunque questo lo scenario che incontreremo, in un\u2019avventura lunga 230 km che ci porter\u00e0 a scoprire questo inaspettato angolo di Toscana<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4967","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4967&action=edit","modified":"2021-04-16T12:38:41","web":"https:\/\/selfguided-toscana.it\/route\/lunigiana-trail-mtb\/","translations":{"en":{"id":4969,"name":"Lunigiana Trail","web":"https:\/\/selfguided-toscana.it\/\/lunigiana-trail\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4969","description":"<p>the LT remains at the highest altitudes of the Lunigianese territory where nature has remained intact and rich in woods, ridges and high altitude pastures. ord of the area you will cycle at the foot of the Tuscan-Emilian Apennines in a continuous crossing of valleys, streams and medieval villages; to the south will be the Apuan Alps with their sharp peaks that will accompany you until you reach the Ligurian Apennines and its gentle ridge that can be pedaled between Tuscany and Liguria and from which you can admire airy views of the Tyrrhenian sea and the Gulf of Spezia, therefore this will be the scenario you will encounter, in an adventure 230 km long that will lead you to discover this beautiful and unexpected corner of Tuscany.<\/p>\n"}},"descent":6120,"ascent":6120,"distance":220.7,"related":{"track":{"related":[4970]}}},"geometry":{"type":"Point","coordinates":[9.88316,44.37692,242]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MTBVersilia1-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03797-1024x682.jpg","id":8124,"caption":"MAsso di Terrinca 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/masso_1.gif","id":4551,"caption":"masso_terrinca_1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MassoTerrinca2.jpg","id":4555,"caption":"MassoTerrinca2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03744-1024x682.jpg","id":8118,"caption":"Canale del Giardino 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03781-1024x682.jpg","id":8120,"caption":"Canale del Giardino 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03784-1024x682.jpg","id":8122,"caption":"Canale del Giardino 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03801-1024x682.jpg","id":8127,"caption":"Sentieristica SAV Terrinca "},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03802-1024x682.jpg","id":8129,"caption":"Sentieristica SAV Terrinca 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03804-1024x682.jpg","id":8131,"caption":"Sentieristica SAV Terrinca 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03807-1024x682.jpg","id":8133,"caption":"Sentieristica SAV Terrinca 4"}],"locale":"it","difficulty":"0","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[103],"theme":[219],"where":[126],"when":[121,119,122],"who":[123]},"id":4586,"name":"MTB in Alta Versilia","description":"<p>Attraverso l&#8217;Alta Versilia tra tornanti rocciosi e salite si pu\u00f2 arrivare a godere di un panorama mozzafiato che parte dalla costa&nbsp; fino al Monte Corchia e la Pania della Croce. I percorsi presentano generalmente un fondo stradale sterrato, in parte ripido e a tratti roccioso, si consiglia dunque l&#8217;uso di una mountain bike a pedalata assistita.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4586","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4586&action=edit","modified":"2022-03-25T20:22:09","web":"https:\/\/selfguided-toscana.it\/route\/mtb-in-alta-versilia\/","translations":{"en":{"id":4597,"name":"High Versilia by E-bike","web":"https:\/\/selfguided-toscana.it\/\/high-versilia-by-e-bike\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4597","description":"<p>Throughout woods, rocky switchbacks, ups and downs, you can get to see breathtaking views from the shore to the peaks. Generally dirt roads or tracks, occasionally steep.<\/p>\n"}},"descent":2450,"ascent":2450,"distance":60.900000000000006,"related":{"track":{"related":[4563,4588,4598]}}},"geometry":{"type":"Point","coordinates":[10.22319,43.98572,41]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_123906-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/952px-Isola_dElba_-_Monte_Giove.jpg","id":3171,"caption":"Monte Capanne"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_114600-1024x768.jpg","id":3155,"caption":"MTB Punta Calamita"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190809_195004-1024x768.jpg","id":3160,"caption":"Punta Calamita"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_175042-1024x768.jpg","id":3142,"caption":"Marciana Alta veduta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/sub-1024x584.jpg","id":3137,"caption":"subacquea"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190811_151829-1024x633.jpg","id":3128,"caption":"Portoferraio -Le Viste"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190809_204342-1024x768.jpg","id":3162,"caption":"Punta Calamita 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_123906-1024x768.jpg","id":3113,"caption":"Isola d'Elba"}],"locale":"it","difficulty":"2","code":"ELB","isPublic":true,"stages":0,"taxonomy":{"activity":[194,104,103,201,107,144],"theme":[113],"where":[80],"when":[121,119,122],"who":[123]},"id":3109,"name":"Escursioni multi-sport all&#8217;Isola d&#8217;Elba","description":"<p>Una selezione di itinerari ed escursioni multisport da tenere presente in qualsiasi momento trovandosi sull&#8217;Isola d&#8217;Elba.<\/p>\n<p>Abbiamo qui descritto l&#8217;accesso con camminata a spiagge della costa Ovest, due anelli in Bicicletta (<a href=\"https:\/\/selfguided-toscana.it\/activity\/mountain-bike\/\" target=\"_blank\" rel=\"noopener noreferrer\">MTB<\/a> e <a href=\"https:\/\/selfguided-toscana.it\/activity\/tour-bike\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cicloturismo<\/a>), due anelli di <a href=\"https:\/\/selfguided-toscana.it\/activity\/trekking\/\" target=\"_blank\" rel=\"noopener noreferrer\">trekking<\/a> (da Chiessi e da S.Piero in Campo) e due visite per paesi (Portoferraio e Marciana Alta).<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3109","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3109&action=edit","modified":"2022-06-04T00:25:26","web":"https:\/\/selfguided-toscana.it\/route\/escursioni-multisport-isola-elba\/","translations":{"en":{"id":5693,"name":"Multisport week on the Elba island","web":"https:\/\/selfguided-toscana.it\/\/multisport-week-on-the-elba-island\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5693","description":"<p>A selection of itineraries to consider during your stay (here on the website among the proposals for accommodation) but also to be kept in mind at any time as you are on the Island.<\/p>\n<p>We have described here the access with a walk to the West coast beaches, two cycling rings (MTB and cycle tourism), two trekking rings (from Chiessi and S.Piero in Campo) and two visits to villages (Portoferraio and Marciana Alta)<\/p>\n"}},"descent":2900,"ascent":3050,"distance":6086.9,"related":{"track":{"related":[3117,3139,3153,3166,3182,3201,3234,3247,3267,3290,3279]}}},"geometry":{"type":"Point","coordinates":[10.3224599,42.8138834,6]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/09\/Castello-dellAquila-Gragnola-Lunigiana1-300x211.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/panomuseo-2000web.jpg","id":2920,"caption":"Museo Etnografico Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Lunigiana_cicloescursionismo-1024x768.jpg","id":6900,"caption":"Lunigiana_cicloescursionismo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/800px-Villafranca_in_Lunigiana-Malgrate2-768x1024.jpg","id":2906,"caption":"Villafranca_in_Lunigiana-Malgrate2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/lunigiana-equi-mtb-1024x768.jpeg","id":6598,"caption":"Selfguided Toscana Noleggio e-MTB Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Casola_in_Lunigiana-panorama2-1024x768.jpg","id":7032,"caption":"Di Davide Papalini - Opera propria, CC BY-SA 3.0, https:\/\/commons.wikimedia.org\/w\/index.php?curid=4582366"}],"locale":"en","difficulty":"3","code":"LUNI_MTB_TRK","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[194,294,103,107,104,182],"theme":[219],"where":[93],"when":[119,121,122],"who":[123,127,124]},"id":7314,"name":"Lunigiana lands","description":"<p>It is on foot and only on foot that you come into contact with the essence of this land of Lunigiana. Then let&#8217;s stop! And let the traveler tell us a story made of footsteps and words, of countries and landscapes. The stories of hard days of work and of walking between the village (the house) and the mountain pasture (the farmhouse) appear so real that we struggle too while we listen. And you have to cool off by drinking spring water with him.A journey to one of the least inhabited and most historically rich regions of the Apennines between Tuscany, Liguria and Emilia where the Neolithic civilization lived which produced the elegant anthropomorphic statues-steles with Moon shape &#8230;<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7314","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=7314&action=edit","modified":"2020-08-07T11:17:58","web":"https:\/\/selfguided-toscana.it\/route\/lunigiana-lands\/?lang=en","translations":{"it":{"id":7290,"name":"Terre di Lunigiana","web":"https:\/\/selfguided-toscana.it\/terre-di-lunigiana\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7290","description":"<div><strong>\u00a0<\/strong><\/div>\n<div>E&#8217; a piedi e solo a piedi che si entra in contatto con l&#8217;essenza di questa terra di Lunigiana. Allora fermiamoci! E lasciamo che il viandante ci racconti una storia fatta di passi e di parole, di paesi e di paesaggi. Le storie di dure giornate di lavoro e di cammini \u00a0tra il paese (la casa) e l&#8217;alpeggio (il casale) appaiono cos\u00ec reali che fatichiamo anche noi mentre ascoltiamo. E tocca rinfrescarsi bevendo acqua di sorgente insieme a lui.Un viaggio in una delle regioni meno abitate e pi\u00f9 ricche di storie dell&#8217;Appennino tra Toscana, Liguria ed Emilia dove visse la civilt\u00e0 neolitica che produsse le eleganti statue-stele antropomorfe con la testa a forma di Luna&#8230;<\/div>\n"}},"descent":6909,"ascent":6891,"distance":32755.9,"related":{"track":{"related":[5020,6897,7307,7245]}}},"geometry":{"type":"Point","coordinates":[10.12583,44.17386,379]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09546-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN0002-1024x768.jpg","id":4161,"caption":"MTB Monte POrcile"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09546-1024x682.jpg","id":4414,"caption":"pasquilio vista 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09588-1024x682.jpg","id":4412,"caption":"Pasquilio vista 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/Appartamento-vacanze-versilia.jpg","id":4391,"caption":"Appartamento-vacanze-versilia"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8333-1024x768.jpg","id":4173,"caption":"MTB MONTE PISANO"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8335-1024x768.jpg","id":4175,"caption":"MTB MONTEPISANO 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/DSC03381-1024x683.jpg","id":1904,"caption":"Lago di Porta 4"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/DSC03429-1024x683.jpg","id":1902,"caption":"Lago di Porta 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC03379-1024x683.jpg","id":1895,"caption":"Lago di Porta 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC03378-1024x683.jpg","id":1897,"caption":"Lago di Porta 2"}],"locale":"it","difficulty":"2","code":"MTB-MS","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[103],"theme":[135,113,114],"where":[99],"when":[121,119,120,122],"who":[123]},"id":4419,"name":"Tre percorsi in MTB da Cinquale","description":"<p>Dove il fiume Versilia finisce la sua corsa in mare, sorge una tranquilla frazione che, per le sue caratteristiche, si propone come <strong><em>&#8220;il paese della bicicletta in Riviera Apuana<\/em><\/strong>&#8220;;\u00a0 vi invitiamo da qui ad esplorare il territorio di Montignoso al suo interno in sella alla bicicletta: il grazioso porticciolo, l&#8217;area del Lago di Porta, la prima panoramica collina e la zona montana del Pasquilio, passando per il Castello Aghinolfi: per raccontare un piccolo territorio e degustarlo in una delle tante possibili pause della nostra attivit\u00e0 su due ruote<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4419","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4419&action=edit","modified":"2020-01-28T18:40:19","web":"https:\/\/selfguided-toscana.it\/route\/tre-percorsi-in-mtb-da-montignoso\/","translations":{"en":{"id":4423,"name":"Three MTB itineraries from Montignoso","web":"https:\/\/selfguided-toscana.it\/\/three-mtb-itineraries-from-montignoso\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4423","description":"<p>Where river Versilia ends its flow, lays a tranquil locality called Cinquale that, given its characteristics, offers itself as &#8220;the village of bikes on Apuan coast&#8221;. We encourage you with this offer to explore its territory on the saddle of your MTB: from the tiny little harbour of Cinquale, up to the former lake area of Porta, to the first hills where fresh air, good food and visits enrich our rests, up to the mountain of Pasquilio to enjoy a magnificent panorama and learn about older memories<\/p>\n"}},"descent":1245,"ascent":1259,"distance":62,"related":{"track":{"related":[4399,4410,4405]}}},"geometry":{"type":"Point","coordinates":[10.14797,43.98002,2]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07832-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07788-1024x682.jpg","id":4252,"caption":"SassoPisano1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07791-1024x683.jpg","id":4254,"caption":"SassoPIsano-Putizza"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07832-1024x682.jpg","id":4256,"caption":"SassoPisano-Fumarole"}],"locale":"it","difficulty":"1.5","code":"TOS-FREE","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[219],"where":[86],"when":[121,119,120,122],"who":[124]},"id":4251,"name":"Sasso Pisano e Monterotondo Marittimo, tra biancane e 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loop<\/p>\n"}},"descent":327,"ascent":331,"distance":12.4,"related":{"track":{"related":[4259]}}},"geometry":{"type":"Point","coordinates":[10.8584446739,43.1714150682,470]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/IMG_2819-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/altissimo.jpg","id":2892,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equigrotte2.jpg","id":3484,"caption":"equigrotte2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equi-terme.jpg","id":3494,"caption":"equi-terme"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSCN7429-1024x683.jpg","id":2771,"caption":"Verrucole panorama"}],"locale":"it","difficulty":"1","code":"Tosc-Tour","isPublic":true,"stages":0,"taxonomy":{"activity":[194,275,294],"theme":[405],"where":[126],"when":[121,119,122],"who":[123,124]},"id":3763,"name":"Tesori delle Alpi Apuane","description":"<p>Una occasione per conoscere da fuori e da dentro montagne dal &#8220;cuore di marmo&#8221;, e la galassia di realt\u00e0 locali che persistono alle loro pendici dal lato Riviera Apuana, Lunigiana e Garfagnana<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3763","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3763&action=edit","modified":"2021-04-16T12:38:43","web":"https:\/\/selfguided-toscana.it\/route\/tesori-delle-alpi-apuane\/","translations":{"en":{"id":3798,"name":"Treasures of Apuan Alps","web":"https:\/\/selfguided-toscana.it\/\/treasures-of-apuan-alps\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3798","description":"<p>A good chance to get to know from outside and inside as well, these mountains with a marble hearth!<\/p>\n"}},"descent":4744,"ascent":5436,"distance":191.39999999999998,"related":{"track":{"related":[3765,3771]}}},"geometry":{"type":"Point","coordinates":[10.0382637,44.0514017,3]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/IMG_2819-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/altissimo.jpg","id":2892,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equigrotte2.jpg","id":3484,"caption":"equigrotte2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equi-terme.jpg","id":3494,"caption":"equi-terme"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSCN7429-1024x683.jpg","id":2771,"caption":"Verrucole panorama"}],"locale":"en","difficulty":"1","code":"Tosc-Tour","isPublic":true,"stages":0,"taxonomy":{"activity":[194,275,294],"theme":[405],"where":[126],"when":[119,121,122],"who":[123,124]},"id":3798,"name":"Treasures of Apuan Alps","description":"<p>A good chance to get to know from outside and inside as well, these mountains with a marble hearth!<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3798","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3798&action=edit","modified":"2020-08-06T14:53:37","web":"https:\/\/selfguided-toscana.it\/route\/treasures-of-apuan-alps\/?lang=en","translations":{"it":{"id":3763,"name":"Tesori delle Alpi Apuane","web":"https:\/\/selfguided-toscana.it\/tesori-delle-alpi-apuane\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3763","description":"<p>Una occasione per conoscere da fuori e da dentro montagne dal &#8220;cuore di marmo&#8221;, e la galassia di realt\u00e0 locali che persistono alle loro pendici dal lato Riviera Apuana, Lunigiana e Garfagnana<\/p>\n"}},"descent":2886,"ascent":2942,"distance":114.8,"related":{"track":{"related":[5668,3771]}}},"geometry":{"type":"Point","coordinates":[10.066502,44.3175088,678]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/Antona_Massa-panorama_da_Altagnana-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/tour-massa.jpg","id":3083,"caption":"Bus Tour Massa- Estate 2019"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/image.jpgfdetail_558h720w1280pfhwd5eb06a.jpeg","id":3094,"caption":"Rifugio Citt\u00e0 di 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align=\"left\"><span style=\"font-size: large;\">Escursione nell&#8217;entroterra montano del territorio massese in prossimit\u00e0 delle montagne apuane che delimitano e proteggono questo tratto di costa. <\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-size: large;\">La zona \u00e8 un condensato di panorami in cui l&#8217;azzurra distesa del mare contrasta con le verticali pareti marmoree e la lussureggiante vegetazione<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-size: large;\">La visita all&#8217;Orto botanico regala passaggi spettacolari e visuali a trecentosessanta gradi su tutta la costa, mentre il dirimpettaio Rifugio Citt\u00e0 di Massa sar\u00e0 un buon punto dove godere di un piccolo rinfresco godendo di questo spettacolo della natura.<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-size: large;\">Infine la sosta sul ritorno al caratteristico paese di Antona potr\u00e0 rendere in maniera tangibile le caratteristiche della vita di montagna, a due passi dal mare.<\/span><\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3087","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3087&action=edit","modified":"2020-08-04T17:11:37","web":"https:\/\/selfguided-toscana.it\/route\/massa-in-montagna\/","translations":{"en":{"id":4295,"name":"Mountains around Massa","web":"https:\/\/selfguided-toscana.it\/\/mountains-around-massa\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4295","description":"<p>A day excursion inland, starting from the apuan coast to get nearer to Apuan mountains which characterize this stretch of land<\/p>\n"}},"descent":171,"ascent":1000,"distance":31.6,"related":{"track":{"related":[3076]}}},"geometry":{"type":"Point","coordinates":[10.1173004,43.9965271,1]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale_amati_torchio188-1024x684-1024x684.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-dettagli_44-1-916x768.jpg","id":4111,"caption":"casale-amati-dettagli_44-1-9"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-frantoio_19-1024x691-1024x691.jpg","id":4113,"caption":"casale-amati-frantoio_19-1024x691"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-macine_23-1024x716-1024x716.jpg","id":4115,"caption":"casale-amati-macine_23-1024x716"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-marchesa_23-1-1024x684.jpg","id":4117,"caption":"casale-amati-marchesa_23-1"}],"locale":"en","difficulty":"0","code":"","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[107,106,144],"theme":[219],"where":[193],"when":[119,121,122],"who":[124]},"id":4126,"name":"Suspended 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\u2018700, circondato dalla natura e da un territorio ricco di storia e cultura. 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Potrete dedicare parte delle giornate a vostra disposizione ad escursioni all&#8217;aria aperta in percorsi testati e ricchi di spunti panoramici, storici ed ambientali<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2620","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2620&action=edit","modified":"2021-04-16T12:38:45","web":"https:\/\/selfguided-toscana.it\/route\/sospesi-tra-toscana-e-liguria\/","translations":{"en":{"id":4126,"name":"Floating between Tuscany and Liguria","web":"https:\/\/selfguided-toscana.it\/\/suspended-between-tuscany-and-liguria\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4126","description":"<p>In the hearth of historical Lunigiana, in a centenary farm house and olive mill, take few moments of your staying to explore the surrounding nature, being reaching beatuiful hamlets, hiking amid olive groves and get some nice mountain views or coastal landscape sights.<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC01642-1024x683.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/CAstelnuovoG_MTB.jpg","id":7690,"caption":"MTB Castelnuovo Garfagnana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/GarfagnanaMTB.jpg","id":7692,"caption":"GarfagnanaMTB"}],"locale":"it","difficulty":"1.5","code":"GTU","isPublic":true,"stages":0,"taxonomy":{"activity":[103,107],"theme":[219],"where":[224],"when":[121,119,122],"who":[123,127,124]},"id":1752,"name":"Fine settimana in Garfagnana","description":"<p>Alla scoperta della Garfagnana, facendo base in uno dei suoi numerosi 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2021"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/03\/SanVincenzo-Porto.jpg","id":9495,"caption":"San Vincenzo Porto"}],"difficulty":"2","code":"VelaTrek_1","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[194,107,144],"theme":[113],"where":[80],"when":[119],"who":[123]},"id":9500,"name":"Vela Trekking in Arcipelago Toscano: Capraia ed Elba","description":"<p>Finalmente in vacanza! Il nostro appuntamento \u00e8 alla&nbsp; Marina di&nbsp; San Vincenzo (Li). Ci imbarchiamo&nbsp; ci organizziamo per la cambusa e prima dell\u2019ora di pranzo siamo gi\u00e0 pronti a partire. Raggiungere Capraia sar\u00e0 emozionante, la sua bellezza s\u2019intravede gi\u00e0 da lontano, selvatica e magica, contornata da un mare limpido e azzurro che ha plasmato le sue coste in infinite calette. Nel tardo pomeriggio possiamo visitare il piccolo centro abitato dell\u2019isola e per cena possiamo anche optare per uno dei suoi caratteristici ristorantini. Poi Sotto un fantastico cielo stellato ci godiamo la nostra prima notte lontano dal mondo!<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9500","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9500&action=edit","modified":"2021-11-30T10:52:54","web":"https:\/\/selfguided-toscana.it\/route\/vela-trekking-in-arcipelago-toscano-capraia-ed-elba\/","descent":1355,"ascent":1814,"distance":6068.800000000001,"related":{"track":{"related":[3117,3182,126,123,9973,10033,3139,10054]}}},"geometry":{"type":"Point","coordinates":[10.3224599,42.8138834,6]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Pruno-768x453.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/Marina-di-Pietrasanta.jpg","id":9887,"caption":"Federalberghi  Marina di Pietrasanta logo vettoriale"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/180x180-px2-1024x1024.jpg","id":9885,"caption":"Pietrasanta Incanta"}],"locale":"it","difficulty":"2","code":"Trek-Psanta-2021","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[107,109],"theme":[114],"where":[298],"when":[119],"who":[123]},"id":9542,"name":"Pietrasanta Incanta: Versilia Trekking","description":"","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9542","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9542&action=edit","modified":"2021-05-20T12:48:44","web":"https:\/\/selfguided-toscana.it\/route\/versilia-trekking-pietrasanta-incanta\/","translations":{"en":{"id":9904,"name":"Pietrasanta Incanta: Versilia Trekking","web":"https:\/\/selfguided-toscana.it\/\/pietrasanta-incanta-versilia-trekking\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9904","description":""}},"descent":1784,"ascent":1777,"distance":29.8,"related":{"track":{"related":[9719,9712,9787,9811]}}},"geometry":{"type":"Point","coordinates":[10.32814,43.96214,398]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/TreEscursioniCasale-Amati-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati4-1024x576.jpeg","id":2592,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati1.jpeg","id":2598,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati3.jpeg","id":2594,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati5.jpeg","id":2590,"caption":"Casale Amati"}],"locale":"en","isPublic":false,"stages":0,"taxonomy":{"theme":[219],"where":[193],"when":[119,121,122],"who":[123,127,124]},"id":2985,"name":"Three loops around Casale Amati","description":"<p>Casale Amati, situated on the border between the regions of Liguria and Tuscany, is an ancient water mill that has been transformed into a suggestive and peaceful holiday residence.<br \/>\nIt is composed of three elegant historic dwellings (Il Frantoio, Le Macine, La Marchesa), furnished with care and using period furniture, by a Sala del Torchio used during hospitality events and by a large park area. Casale Amati is the perfect place where to spend a fully revitalizing holiday as a couple, with friends or family, or just in the spirit of joy and relaxation.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2985","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2985&action=edit","modified":"2019-11-28T14:55:11","web":"https:\/\/selfguided-toscana.it\/route\/three-loops-around-casale-amati\/?lang=en","translations":{"it":{"id":2649,"name":"Tre escursioni da Casale Amati","web":"https:\/\/selfguided-toscana.it\/tre-escursioni-da-casale-amati\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2649","description":"<p>Uno storico Frantoio ad acqua, trasformato in suggestiva residenza per vacanze, un unicum nel territorio della antica LUNI, territorio di confine tra Liguria e Toscana, tra Alpi Apuane e Mar Mediterraneo.<\/p>\n<p>Casale Amati \u00e8 costituito da tre eleganti dimore storiche di circa 100 mq ciascuna: \u201cLa Marchesa\u201d, \u201cLe Macine\u201d, \u201cIl Frantoio\u201d e la \u201cSala del Torchio\u201d dedicata a mostre d\u2019arte ed esposizioni in marmo di Carrara.<\/p>\n<p>Gli appartamenti conservano la struttura originale e sono arredati con con mobili d\u2019epoca della famiglia Amati-Ingolotti. \u2028Le ruote di pietra e gli ingranaggi in castagno, utilizzati nella lavorazione delle olive, conferiscono un\u2019atmosfera unica ed autentica.<\/p>\n<p>Da qui, potrete godere di relax e passeggiate, come le tre che qui trovate descritte<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/180x180-px2-1024x1024.jpg","id":9885,"caption":"Pietrasanta Incanta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/Marina-di-Pietrasanta.jpg","id":9887,"caption":"Federalberghi  Marina di Pietrasanta logo vettoriale"}],"locale":"it","difficulty":"2","code":"E-MTB-Vers21","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[453,104],"theme":[435],"where":[126,298],"when":[119],"who":[123]},"id":9751,"name":"Pietrasanta Incanta: in Versilia con la e-MTB","description":"","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9751","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9751&action=edit","modified":"2021-05-12T09:45:53","web":"https:\/\/selfguided-toscana.it\/route\/versilia-e-mtb\/","translations":{"en":{"id":9902,"name":"Pietrasanta Incanta: around Versilia by e-MTB","web":"https:\/\/selfguided-toscana.it\/\/pietrasanta-incanta-around-versilia-by-e-mtb\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9902","description":""}},"descent":3105,"ascent":3168,"distance":185.8,"related":{"track":{"related":[9745,9761,9800,9840]}}},"geometry":{"type":"Point","coordinates":[10.19914,43.9268,2]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/lunigiana-equi-mtb-1024x768.jpeg","difficulty":"2","code":"Luni_Msp","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[453,107],"theme":[219,435,158],"where":[93],"when":[119],"who":[123,124]},"id":9949,"name":"Lunigiana Apuana Multisport","description":"\n<p>Una tre giorni in cui assaporeremo la camminata su sentieri caratterizzati da fresche acque, l&#8217;emozione di entrare nelle viscere apuane segnate dal carsismo, l&#8217;ebbrezza dei saliscendi in sella alla e-mtb su strade tranquille e al fresco del bosco dei castagni. Conosceremo borghi antichi e pievi millenarie, ci lasceremo stimolare il palato da sapori delicati che rappresentano l&#8217;essenza di queste terre.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9949","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9949&action=edit","modified":"2021-05-31T17:40:51","web":"https:\/\/selfguided-toscana.it\/route\/lunigiana-apuana-multisport\/","descent":1137,"ascent":1103,"distance":51.3,"related":{"track":{"related":[9928,9943,9934]}}},"geometry":{"type":"Point","coordinates":[10.15354,44.17023,293]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/180x180-px2-1024x1024.jpg","id":9885,"caption":"Pietrasanta Incanta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/Marina-di-Pietrasanta.jpg","id":9887,"caption":"Federalberghi  Marina di Pietrasanta logo vettoriale"}],"locale":"en","difficulty":"2","code":"E-MTB-Vers21","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[455,453],"theme":[435],"where":[126,298],"when":[119],"who":[123]},"id":9902,"name":"Pietrasanta Incanta: around Versilia by e-MTB","description":"","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9902","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9902&action=edit","modified":"2021-05-12T09:45:53","web":"https:\/\/selfguided-toscana.it\/route\/pietrasanta-incanta-around-versilia-by-e-mtb\/?lang=en","translations":{"it":{"id":9751,"name":"Pietrasanta Incanta: in Versilia con la e-MTB","web":"https:\/\/selfguided-toscana.it\/versilia-e-mtb\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9751","description":""}},"descent":3105,"ascent":3168,"distance":194.2,"related":{"track":{"related":[9745,9761,9800,9840]}}},"geometry":{"type":"Point","coordinates":[10.19914,43.9268,2]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/emozioni-apuane-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1024x682.jpg","id":7371,"caption":"Puntato- Oratorio S.Trinit\u00e0"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntatowalk-1024x682.jpg","id":1675,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/44175672022_ddcb274ea5_o-1024x682.jpg","id":1586,"caption":"Pania della Croce da Mosceta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/RifugioDelFreo.jpg","id":1696,"caption":"RifugioDelFreo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01295-1024x682.jpg","id":2715,"caption":"Antro Corchia 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Corchia3-1024x682.jpg","id":1641,"caption":"Discesa da Corchia"}],"locale":"it","difficulty":"3.5","code":"","isPublic":false,"use_password":true,"route_password":"431c75895bbf06fa7c1970bc9dbf07ff","stages":0,"taxonomy":{"activity":[107,183],"theme":[114],"where":[126],"when":[119],"who":[123,124]},"id":10729,"name":"Alpi Apuane centrali","description":"\n<p>Quattro giorni di cammino e relax nella porzione centrale delle Alpi Apuane tra il gruppo delle Panie ed il massiccio del Corchia. <\/p>\n\n\n\n<p>Con partenza e ritorno dal grazioso borgo di Isola Santa, troveremo permanenza in Rifugio e approfitteremo delle opportunit\u00e0 di visita di luoghi ameni quali l&#8217;Alpe di Puntato  e la Foce di Mosceta. <\/p>\n\n\n\n<p>Possibilit\u00e0 di salire sulle cime di Pania della Croce e Corchia con itinerari di vario livello, ed infine di arricchire l&#8217;esperienza prenotando l&#8217;ingresso all&#8217;Antro del Corchia, uno dei sistemi carsici esplorati pi\u00f9 estesi in Italia.<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\"><strong>Programma Giorno per Giorno<\/strong><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1651056385644\"><strong class=\"schema-how-to-step-name\">Giorno 0\/ Domenica 19 Giugno &#8211; Arrivo in loco e preparazione al Trekking<\/strong> <p class=\"schema-how-to-step-text\">Per l&#8217;avvicinamento e preparazione della partenza da Isola Santa si consiglia arrivare forniti di acqua e scorte di cibo per la prima parte del Trekking. Un buon luogo per passare la notte prima del Trekking \u00e8 sicuramente La Ceragetta Resort. A poca distanza dalla diga di Isola Santa (30min a piedi) oppure direttamente sul lago presso &#8220;Le case del Pescatore&#8221;. Entrambe con possibilit\u00e0 di sistemazione e mezza pensione. Stesse considerazioni per il fine Trekking qui descritto.<img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Isola Santa Inverno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled-600x450.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1080x810.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651056653288\"><strong class=\"schema-how-to-step-name\">Giorno 1\/ Luned\u00ec 20 Giugno &#8211; Trekking da Isola Santa ad Alpe di Puntato<\/strong> <p class=\"schema-how-to-step-text\">Un primo assaggio di Apuane a partire dalla <em>Diga di Isola Santa<\/em> (parcheggio possibile presso il Ristorante Bar <em>Mattarello<\/em>). Traversando la diga, si imbocca il sentiero n.9 in salita, muovendosi per antichi boschi di castagno e guadagnando altezza fino ai 950m di Col di Favilla. Questo \u00e8 stato per molto tempo il paese abitato pi\u00f9 alto delle Alpi Apuane e lo \u00e8 rimasto fino agli anni &#8217;60. Ancora oggi si pu\u00f2 apprezzare, passando, la struttura dell&#8217;abitato che si estende intorno alla sua Chiesa <em>(S.Anna)<\/em> e la ex-Scuola. Sul retro della chiesa un piccolo sentiero bordato da monumentali faggi conduce al vecchio cimitero, in posizione panoramica verso il Pizzo delle Saette.<br\/>Da qui si prosegue il nostro percorso sul sentiero n.11 dapprima in lieve saliscendi attraversando alcuni ruscelli, poi salendo fino a ritrovare il sentiero di accesso all&#8217;Alpe del Puntato, arrivando alla sua Chiesetta <em>(Oratorio di S. Trinit\u00e0)<\/em> , in posizione amena e panoramica. <br\/>Risalendo i prati in direzione del Monte Corchia si entra nel &#8220;Solco di Puntato&#8221; e da qui in breve all&#8217;<strong><em>Alpeggio di Puntato<\/em><\/strong> dove pernotteremo<img width=\"2500\" height=\"1664\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg\" class=\"attachment-full size-full\" alt=\"Puntato- Oratorio S.Trinit\u00e0\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg 2500w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-480x319.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-600x399.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651057267579\"><strong class=\"schema-how-to-step-name\">Giorno 2\/Martedi 21 Giugno &#8211; Trekking da Alpe di Puntato a Foce di Mosceta (Rifugio Del Freo)<\/strong> <p class=\"schema-how-to-step-text\">Opzione base di giornata \u00e8 lo spostamento dal Rifugio Alpe di Puntato al Rifugio Del Freo. <br\/>Questo itinerario pu\u00f2 essere compiuto in maniera semplice (1h,15min di cammino ca.) rimanendo in quota tra i 1000m e i 1200m (sentiero n.128) oppure sviluppando il percorso ai piedi del Monte Corchia (2h.ca., salendo fino a circa 1400m; sentiero n.129). <br\/>Si presume di compiere lo spostamento a pieno carico nel corso della mattinata, mentre si pu\u00f2 dedicare il pomeriggio all&#8217;esplorazione dei dintorni del Rifugio Del Freo con zaino minimale.<img width=\"1000\" height=\"749\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/RifugioDelFreo.jpg\" class=\"attachment-full size-full\" alt=\"RifugioDelFreo\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651057609151\"><strong class=\"schema-how-to-step-name\">Giorno 3\/Mercoledi 22 Giugno L&#8217;Antro del Corchia<\/strong> <p class=\"schema-how-to-step-text\">Giornata dedicata alla visita dell&#8217;Antro del Corchia. La discesa verso l&#8217;Antro necessita di 1h circa (poco meno; un poco di pi\u00f9 per la salita).<br\/>SI raccomanda di prenotare l&#8217;ingresso in anticipo. Inoltre si raccomanda di avere con s\u00e8 giacca a vento e cappello di lana ( 7\u00b0c e 100% umidit\u00e0 all&#8217;interno della grotta)<br\/>L&#8217;avvicinamento verso l&#8217;Antro del Corchia ed il rientro vengono fatti utilizzando il sentiero n.9 (<em>Le Voltoline)<\/em> molto panoramico sulla costa e sull&#8217;Alta Versilia. All&#8217;andata si pu\u00f2 percorrere la variante della <em>&#8220;Punta Pepora&#8221;<\/em> indirizzandosi verso i cavalletti della teleferica che serve il Rifugio. Questo itinerario porta a passare le postazioni della Seconda Guerra Mondiale, in un sentiero tematico in cui troverete descrizioni dettagliate delle postazioni incontrate.<br\/>La visita nell&#8217;Antro dura circa 2 ore. Non ci sono servizi intorno all&#8217;ingresso (solo bagni) quindi si consiglia di portare con s\u00e8: acqua e pranzo al sacco.<br\/>Il rientro verso il Rifugio Del Freo avviene percorrendo a ritroso il sentiero delle Voltoline fino al Passo dell&#8217;Alpino, stavolta utilizzando la variante classica di &#8220;Colle del Vento&#8221; dove potremo trovare altre trincee.<img width=\"700\" height=\"492\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg\" class=\"attachment-full size-full\" alt=\"Antro del Corchia-interno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg 700w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-300x211.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-480x337.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-600x422.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651058493616\"><strong class=\"schema-how-to-step-name\">Giorno 4\/ Giovedi 23 Giugno &#8211; rientro a Isola Santa<\/strong> <p class=\"schema-how-to-step-text\">Ultimo giorno di Trekking che prevede il rientro ad Isola Santa attraverso il sentiero n.127. Questo ci conduce ancora a Col di Favilla attraverso il Canale delle Verghe, e da qui, con il sentiero n.9 in discesa verso il Lago e alle auto. (1h 30 min totale)<br\/>A seconda delle tempistiche si pu\u00f2 utilizzare ancora la mattinata per qualche esplorazione intorno al Rifugio (Monte Corchia o Tana Uomo Selvatico) e partire dopo il pranzo.<img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Col di Favilla indicazioni\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-600x399.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><\/ol><\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10729","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10729&action=edit","modified":"2022-04-29T16:27:23","web":"https:\/\/selfguided-toscana.it\/route\/alpi-apuane-centrali\/","translations":{"en":{"id":10845,"name":"Apuan Alps, central section","web":"https:\/\/selfguided-toscana.it\/\/apuan-alps-central-section\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10845","description":"\n<p>Four days walking and relaxing in the central portion of the Apuan Alps between the Panie group and the Corchia massif.<\/p>\n\n<p>With departure and return from the pretty village of Isola Santa, we will stay in the Refuge and take advantage of the opportunities to visit pleasant places such as Alpe di Puntato and Foce di Mosceta.<\/p>\n\n<p>Additional options for climbing the peaks of Pania della Croce and Corchia with itineraries of various levels, and finally to enrich the experience by booking the entrance to the Antro del Corchia, one of the most extensive karst systems explored in Italy.<\/p>\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\">\r\n<p class=\"schema-how-to-description\"><strong>Programma Giorno per Giorno<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li><strong>Day 0 \/ Sunday 19 June &#8211; Arrival on site and preparation for Trekking<\/strong>&nbsp;\r\n\r\nFor the approach and preparation of the departure from Isola Santa it is advisable to arrive supplied with water and food supplies for the first part of the Trekking. A good place to spend the night before the Trekking is definitely <em>La Ceragetta Resort<\/em>. A short distance from the Isola Santa dam (30min walk) or directly on the lake at <em>&#8220;Le case del Pescatore&#8221;<\/em>. Both with the possibility of accommodation and half board. Same considerations for the Trekking purpose described here.\r\n<p class=\"schema-how-to-step-text\"><img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Isola Santa Inverno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled-600x450.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1080x810.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\r\n<\/li>\r\n<\/ul>\r\n<ol class=\"schema-how-to-steps\">\r\n \t<li id=\"how-to-step-1651056653288\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 1\/Monday 20th June &#8211; Trekking from Isola Santa to Alpe di Puntato<\/strong>\r\n<p class=\"schema-how-to-step-text\">A first taste of Apuane starting from the Isola Santa Dam (parking possible at the <em>Mattarello Restaurant Bar<\/em>). Crossing the dam, take path 9 uphill, moving through ancient chestnut woods and gaining height up to 950m of Col di Favilla. This was for a long time the highest inhabited village in the Apuan Alps and remained so until the 1960s. Even today it is possible to appreciate, passing by, the structure of the inhabited area that extends around its Church <em>(S. Anna)<\/em> and the former School. Behind the church a small path bordered by monumental beech trees leads to the old cemetery, in a panoramic position towards <em>Pizzo delle Saette<\/em>.\r\nFrom here we continue our journey on path n.11 at first in slight ups and downs crossing some streams, then climbing up to find the access path to Alpe del Puntato, arriving at its small church <em>(Oratorio di S. Trinit\u00e0)<\/em>, in a pleasant position and overview.\r\nGoing up the meadows in the direction of Monte Corchia you enter the &#8220;Furrow of Puntato&#8221; and from here in a short time to the <em><strong>Alpe di Puntato<\/strong><\/em> where we will spend the night.<img width=\"2500\" height=\"1664\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg\" class=\"attachment-full size-full\" alt=\"Puntato- Oratorio S.Trinit\u00e0\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg 2500w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-480x319.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-600x399.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651057267579\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 2\/Tuesday 21st June &#8211; Trekking from Alpe di Puntato to Foce di Mosceta (Rifugio Del Freo)<\/strong>\r\n<p class=\"schema-how-to-step-text\">The basic option of the day is the move from the Alpe di Puntato Refuge to the <em>Del Freo Refuge<\/em>.\r\nThis itinerary can be completed in a simple way (approx. 1h, 15min walk) staying at an altitude between 1000m and 1200m (see path n.128) else by searching for the path at the foot of Monte Corchia (2h.ca., climbing up to approx. 1400m;\u00a0 see path n.129).\r\nIt is assumed that the journey will be with fully loaded backpacks during the morning, while the afternoon can be dedicated to exploring the surroundings of the Del Freo Refuge with a minimal backpack.<img width=\"1000\" height=\"749\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/RifugioDelFreo.jpg\" class=\"attachment-full size-full\" alt=\"RifugioDelFreo\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651057609151\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 3\/Wednesday 22nd June- L&#8217;Antro del Corchia<\/strong>\r\n<p class=\"schema-how-to-step-text\">Day dedicated to visiting the <strong>Antro del Corchia<\/strong>. The descent to the Antro takes about 1 hour (a little less; a little more for the climb).\r\nIt is recommended to book admission in advance. It is also recommended to have a windbreaker and a wool hat with you (7 \u00b0 c and 100% humidity inside the cave)\r\nThe approach towards the Antro del Corchia and the return are made using the <strong>path n.9<\/strong> <em>(Le Voltoline)<\/em> very panoramic on the coast and on the Upper Versilia. On the way out from the Refuge, you can take the variant of the <em>&#8220;Punta Pepora<\/em>&#8221; heading towards the stands of the cableway that serves the Refuge. This itinerary leads you to pass the positions of the Second World War, in a thematic path where you will find detailed descriptions of the positions encountered.\r\n<em>The visit to the cave lasts about 2 hours<\/em>. There are no services around the entrance (only bathrooms) so it is advisable to bring: water and packed lunches.\r\nThe return to the Del Freo Refuge takes place by following the Voltoline path backwards to the Passo dell&#8217;Alpino, this time using the classic variant of &#8220;<em>Colle del Vento&#8221;<\/em> where we can find other trenches.<img width=\"700\" height=\"492\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg\" class=\"attachment-full size-full\" alt=\"Antro del Corchia-interno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg 700w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-300x211.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-480x337.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-600x422.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651058493616\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 4\/ Thursday 23rd June &#8211; Back to Isola Santa<\/strong>\r\n<p class=\"schema-how-to-step-text\">Last day of Trekking is about returning to Isola Santa via<strong> path 127.<\/strong> This again leads us to <strong>Col di Favilla<\/strong> through the <em>Canale delle Verghe<\/em>, and from here, with the <strong>path n.9<\/strong> downhill towards the lake and to the cars. (1h 30 min total)\r\nDepending on the timing, you can still use the morning for some exploration around the Refuge <em>(Monte Corchia or Tana Uomo Selvatico)<\/em> and leave after lunch.<img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Col di Favilla indicazioni\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-600x399.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\n"}},"descent":2741,"ascent":2806,"distance":37.1,"related":{"track":{"related":[1541,1547,515,10767,10772,10741,10757,10776]}}},"geometry":{"type":"Point","coordinates":[10.3053206,44.0324828,1230]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","id":10786,"caption":"Alpi Apuane Trekking"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1024x682.jpg","id":10789,"caption":"Trekking Cascate Acquapendente"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-1024x681.jpg","id":10791,"caption":"Monte Procinto"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-1024x768.jpg","id":10793,"caption":"Trekking Monte Prana"}],"difficulty":"3","code":"","isPublic":false,"use_password":true,"route_password":"eebd5e336fe721597c6d691782be17d2","stages":0,"taxonomy":{"activity":[107,183],"theme":[114],"where":[126],"when":[121,119,122],"who":[123]},"id":10785,"name":"Alpi Apuane Trekking con base in Versilia","description":"\n<p>Quattro giorni nel cuore del Parco Regionale delle Alpi Apuane, per scoprire un territorio splendido e fragile dove dal mare alle vette \u00e8 un attimo! Avremo la comodit\u00e0 di permanere infatti sul lungomare della Versilia e raggiungere sentieri e cime nell\u2019arco della giornata per poi far rientro la sera sulla costa<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\">Programma Giorno per Giorno 20-23 Maggio 2022<\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1651156998823\"><strong class=\"schema-how-to-step-name\">Giorno 1- Venerdi 20 Maggio_ <strong>Pruno e le cascate dell\u2019Acquapendente <\/strong><em>[Lunghezza: 8 Km; Dislivello+\/- 250m; Durata 3h ca.]<\/em><\/strong> <p class=\"schema-how-to-step-text\">Incontro con la Guida ore 14.00 presso il parcheggio di <strong><em>Pruno di Stazzema<\/em><\/strong> , grazioso borgo ai piedi delle Apuane meridionali raggiungibile dai partecipanti individualmente. Qui, per arrivi in mattinata, \u00e8 possibile consumare il pranzo presso la<em> Locanda Il Poveromo<\/em> (previa prenotazione) in attesa dell\u2019incontro.<br\/>Il primo percorso guidato del soggiorno, porta a conoscere la realt\u00e0 dei paesi dell\u2019Alta Versilia e le tradizioni della vita di un tempo, tra boschi di castagno, piccola escavazione e risorsa idrica. La <strong><em>cascata dell\u2019Acquapendente<\/em><\/strong> ci sapr\u00e0 deliziare con il suo gentile getto ed imponente salto in un anello trekking semplice e panoramico sulle Apuane meridionali e centrali.\u00a0\u00a0<br\/>Al termine trekking spostamento a Marina di Pietrasanta presso l\u2019Albergo selezionato: sistemazione in Albergo\u00a0 e cena<br\/><img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Trekking Cascate Acquapendente\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-600x399.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651157309579\"><strong class=\"schema-how-to-step-name\">Giorno 2- <strong>Sabato 21 Maggio_ La montagna col buco intorno: il Monte Forato <\/strong><em>[Lunghezza: 10Km; Dislivello+\/-: 550m; Durata: 6h ca]<\/em><\/strong> <p class=\"schema-how-to-step-text\">Colazione in Struttura e spostamento verso Stazzema. La nostra compagna si incamminer\u00e0 per conoscere una delle zone pi\u00f9 rinomate del Parco dove il <em>Monte Forato<\/em> \u00e8 la principale attrazione; qui il panorama si rivela con scorci unici sul gruppo delle Panie e tutta la vallata dell\u2019Alta Versilia, tra forme rocciose calcaree bizzarre. Sulla via di rientro possibilit\u00e0 di appoggio presso il <em>Rifugio Forte dei Marmi<\/em>, ai piedi di un\u2019altra cima caratteristica: il <em>Monte Procinto<\/em>, depositario di segreti e leggende.<br\/>Rientro alle auto e di qui all\u2019Albergo in circa 30min.<br\/><img width=\"1339\" height=\"891\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092.jpg 1339w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-1024x681.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-1320x878.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-600x399.jpg 600w\" sizes=\"(max-width: 1339px) 100vw, 1339px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651157479011\"><strong class=\"schema-how-to-step-name\"><strong>Domenica 22 Maggio: Monte Prana da Casoli <\/strong>\u00a0[Km 12; Dislivello+\/-: 700m; Durata: 6h ca.]<\/strong> <p class=\"schema-how-to-step-text\">E\u2019 vero che le Apuane sono ardue per i loro dislivelli impegnativi, ma Il monte Prana fa parte di quelle che sono chiamate <em>\u201cle Apuane riposanti\u201d<\/em>: la sua salita non presenta difficolt\u00e0 e dalla sua cima si gode un bel panorama sul mare, sulal costa e le Isole e sulle Apuane meridionali. La zona di partenza inoltre, con il paese di <em>Casoli,<\/em> presenta una caratteristica molto curiosa, ovvero le decorazioni con i cosiddetti \u201csgraffiti\u201d, piccole rappresentazioni murali sparse per il paese che raccontano storie locali e raffigurano la vita e la tradizione della valle.<br\/>Dopo l\u2019Escursione,\u00a0 rientro in Albergo e relax in riva al mare prima di cena.<br\/><img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Trekking Monte Prana\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-1320x990.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651157888396\"><strong class=\"schema-how-to-step-name\">Giorno 4- Luned\u00ec 23 Maggio_<strong>Nella pancia e nel cuore di marmo delle Apuane: visita all\u2019Antro del Corchia <\/strong><em>[ Durata: 2h,30min ca.; dislivello: +\/-300m; Lunghezza: 2,5Km]<\/em><\/strong> <p class=\"schema-how-to-step-text\">Colazione e check-out dall\u2019Albergo di Marina di Pietrasanta. Spostamento di circa 30 min con mezzi propri a Levigliani (LU) . Per l\u2019ultima giornata non potevamo farci mancare la conoscenza di una delle caratteristiche salienti delle Apuane: il loro cuore di marmo si rivela infatti in antri, inghiottitoi e grotte che costellano il settore centro settentrionale, con sistemi carsici anche molto sviluppati come quello del Corchia (70Km circa di gallerie esplorate). La visita di questo<strong> <\/strong>ramo<strong> \u00e8 guidata dal personale della Cooperativa del paese di Levigliani ed avverr\u00e0 in forma privata per il nostro gruppo<\/strong><img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Antro Corchia 2\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-scaled-600x399.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSC01300-1080x719.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><\/ol><\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10785","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10785&action=edit","modified":"2022-04-29T16:37:38","web":"https:\/\/selfguided-toscana.it\/route\/alpi-apuane-trekking-con-base-in-versilia\/","descent":2254,"ascent":2587,"distance":30.099999999999998,"related":{"track":{"related":[10797,10808,10820,10835]}}},"geometry":{"type":"Point","coordinates":[10.30969,44.01029,487]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/emozioni-apuane-1024x768.jpg","locale":"en","difficulty":"3.5","code":"","isPublic":false,"use_password":true,"route_password":"431c75895bbf06fa7c1970bc9dbf07ff","stages":0,"taxonomy":{"activity":[107,183],"theme":[114],"where":[126],"when":[119],"who":[123,124]},"id":10845,"name":"Apuan Alps, central section","description":"\n<p>Four days walking and relaxing in the central portion of the Apuan Alps between the Panie group and the Corchia massif.<\/p>\n\n<p>With departure and return from the pretty village of Isola Santa, we will stay in the Refuge and take advantage of the opportunities to visit pleasant places such as Alpe di Puntato and Foce di Mosceta.<\/p>\n\n<p>Additional options for climbing the peaks of Pania della Croce and Corchia with itineraries of various levels, and finally to enrich the experience by booking the entrance to the Antro del Corchia, one of the most extensive karst systems explored in Italy.<\/p>\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\">\r\n<p class=\"schema-how-to-description\"><strong>Programma Giorno per Giorno<\/strong><\/p>\r\n\r\n<ul>\r\n \t<li><strong>Day 0 \/ Sunday 19 June &#8211; Arrival on site and preparation for Trekking<\/strong>&nbsp;\r\n\r\nFor the approach and preparation of the departure from Isola Santa it is advisable to arrive supplied with water and food supplies for the first part of the Trekking. A good place to spend the night before the Trekking is definitely <em>La Ceragetta Resort<\/em>. A short distance from the Isola Santa dam (30min walk) or directly on the lake at <em>&#8220;Le case del Pescatore&#8221;<\/em>. Both with the possibility of accommodation and half board. Same considerations for the Trekking purpose described here.\r\n<p class=\"schema-how-to-step-text\"><img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Isola Santa Inverno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled-600x450.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1080x810.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\r\n<\/li>\r\n<\/ul>\r\n<ol class=\"schema-how-to-steps\">\r\n \t<li id=\"how-to-step-1651056653288\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 1\/Monday 20th June &#8211; Trekking from Isola Santa to Alpe di Puntato<\/strong>\r\n<p class=\"schema-how-to-step-text\">A first taste of Apuane starting from the Isola Santa Dam (parking possible at the <em>Mattarello Restaurant Bar<\/em>). Crossing the dam, take path 9 uphill, moving through ancient chestnut woods and gaining height up to 950m of Col di Favilla. This was for a long time the highest inhabited village in the Apuan Alps and remained so until the 1960s. Even today it is possible to appreciate, passing by, the structure of the inhabited area that extends around its Church <em>(S. Anna)<\/em> and the former School. Behind the church a small path bordered by monumental beech trees leads to the old cemetery, in a panoramic position towards <em>Pizzo delle Saette<\/em>.\r\nFrom here we continue our journey on path n.11 at first in slight ups and downs crossing some streams, then climbing up to find the access path to Alpe del Puntato, arriving at its small church <em>(Oratorio di S. Trinit\u00e0)<\/em>, in a pleasant position and overview.\r\nGoing up the meadows in the direction of Monte Corchia you enter the &#8220;Furrow of Puntato&#8221; and from here in a short time to the <em><strong>Alpe di Puntato<\/strong><\/em> where we will spend the night.<img width=\"2500\" height=\"1664\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg\" class=\"attachment-full size-full\" alt=\"Puntato- Oratorio S.Trinit\u00e0\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg 2500w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-480x319.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-600x399.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651057267579\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 2\/Tuesday 21st June &#8211; Trekking from Alpe di Puntato to Foce di Mosceta (Rifugio Del Freo)<\/strong>\r\n<p class=\"schema-how-to-step-text\">The basic option of the day is the move from the Alpe di Puntato Refuge to the <em>Del Freo Refuge<\/em>.\r\nThis itinerary can be completed in a simple way (approx. 1h, 15min walk) staying at an altitude between 1000m and 1200m (see path n.128) else by searching for the path at the foot of Monte Corchia (2h.ca., climbing up to approx. 1400m;\u00a0 see path n.129).\r\nIt is assumed that the journey will be with fully loaded backpacks during the morning, while the afternoon can be dedicated to exploring the surroundings of the Del Freo Refuge with a minimal backpack.<img width=\"1000\" height=\"749\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/RifugioDelFreo.jpg\" class=\"attachment-full size-full\" alt=\"RifugioDelFreo\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651057609151\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 3\/Wednesday 22nd June- L&#8217;Antro del Corchia<\/strong>\r\n<p class=\"schema-how-to-step-text\">Day dedicated to visiting the <strong>Antro del Corchia<\/strong>. The descent to the Antro takes about 1 hour (a little less; a little more for the climb).\r\nIt is recommended to book admission in advance. It is also recommended to have a windbreaker and a wool hat with you (7 \u00b0 c and 100% humidity inside the cave)\r\nThe approach towards the Antro del Corchia and the return are made using the <strong>path n.9<\/strong> <em>(Le Voltoline)<\/em> very panoramic on the coast and on the Upper Versilia. On the way out from the Refuge, you can take the variant of the <em>&#8220;Punta Pepora<\/em>&#8221; heading towards the stands of the cableway that serves the Refuge. This itinerary leads you to pass the positions of the Second World War, in a thematic path where you will find detailed descriptions of the positions encountered.\r\n<em>The visit to the cave lasts about 2 hours<\/em>. There are no services around the entrance (only bathrooms) so it is advisable to bring: water and packed lunches.\r\nThe return to the Del Freo Refuge takes place by following the Voltoline path backwards to the Passo dell&#8217;Alpino, this time using the classic variant of &#8220;<em>Colle del Vento&#8221;<\/em> where we can find other trenches.<img width=\"700\" height=\"492\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg\" class=\"attachment-full size-full\" alt=\"Antro del Corchia-interno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg 700w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-300x211.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-480x337.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-600x422.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\r\n<\/li>\r\n \t<li id=\"how-to-step-1651058493616\" class=\"schema-how-to-step\"><strong class=\"schema-how-to-step-name\">Day 4\/ Thursday 23rd June &#8211; Back to Isola Santa<\/strong>\r\n<p class=\"schema-how-to-step-text\">Last day of Trekking is about returning to Isola Santa via<strong> path 127.<\/strong> This again leads us to <strong>Col di Favilla<\/strong> through the <em>Canale delle Verghe<\/em>, and from here, with the <strong>path n.9<\/strong> downhill towards the lake and to the cars. (1h 30 min total)\r\nDepending on the timing, you can still use the morning for some exploration around the Refuge <em>(Monte Corchia or Tana Uomo Selvatico)<\/em> and leave after lunch.<img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Col di Favilla indicazioni\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-600x399.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\r\n<\/li>\r\n<\/ol>\r\n<\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10845","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10845&action=edit","modified":"2022-04-27T21:18:36","web":"https:\/\/selfguided-toscana.it\/route\/apuan-alps-central-section\/?lang=en","translations":{"it":{"id":10729,"name":"Alpi Apuane centrali","web":"https:\/\/selfguided-toscana.it\/alpi-apuane-centrali\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10729","description":"\n<p>Quattro giorni di cammino e relax nella porzione centrale delle Alpi Apuane tra il gruppo delle Panie ed il massiccio del Corchia. <\/p>\n\n\n\n<p>Con partenza e ritorno dal grazioso borgo di Isola Santa, troveremo permanenza in Rifugio e approfitteremo delle opportunit\u00e0 di visita di luoghi ameni quali l&#8217;Alpe di Puntato  e la Foce di Mosceta. <\/p>\n\n\n\n<p>Possibilit\u00e0 di salire sulle cime di Pania della Croce e Corchia con itinerari di vario livello, ed infine di arricchire l&#8217;esperienza prenotando l&#8217;ingresso all&#8217;Antro del Corchia, uno dei sistemi carsici esplorati pi\u00f9 estesi in Italia.<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\"><strong>Programma Giorno per Giorno<\/strong><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1651056385644\"><strong class=\"schema-how-to-step-name\">Giorno 0\/ Domenica 19 Giugno &#8211; Arrivo in loco e preparazione al Trekking<\/strong> <p class=\"schema-how-to-step-text\">Per l&#8217;avvicinamento e preparazione della partenza da Isola Santa si consiglia arrivare forniti di acqua e scorte di cibo per la prima parte del Trekking. Un buon luogo per passare la notte prima del Trekking \u00e8 sicuramente La Ceragetta Resort. A poca distanza dalla diga di Isola Santa (30min a piedi) oppure direttamente sul lago presso &#8220;Le case del Pescatore&#8221;. Entrambe con possibilit\u00e0 di sistemazione e mezza pensione. Stesse considerazioni per il fine Trekking qui descritto.<img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Isola Santa Inverno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-scaled-600x450.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/P1290089-1080x810.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651056653288\"><strong class=\"schema-how-to-step-name\">Giorno 1\/ Luned\u00ec 20 Giugno &#8211; Trekking da Isola Santa ad Alpe di Puntato<\/strong> <p class=\"schema-how-to-step-text\">Un primo assaggio di Apuane a partire dalla <em>Diga di Isola Santa<\/em> (parcheggio possibile presso il Ristorante Bar <em>Mattarello<\/em>). Traversando la diga, si imbocca il sentiero n.9 in salita, muovendosi per antichi boschi di castagno e guadagnando altezza fino ai 950m di Col di Favilla. Questo \u00e8 stato per molto tempo il paese abitato pi\u00f9 alto delle Alpi Apuane e lo \u00e8 rimasto fino agli anni &#8217;60. Ancora oggi si pu\u00f2 apprezzare, passando, la struttura dell&#8217;abitato che si estende intorno alla sua Chiesa <em>(S.Anna)<\/em> e la ex-Scuola. Sul retro della chiesa un piccolo sentiero bordato da monumentali faggi conduce al vecchio cimitero, in posizione panoramica verso il Pizzo delle Saette.<br\/>Da qui si prosegue il nostro percorso sul sentiero n.11 dapprima in lieve saliscendi attraversando alcuni ruscelli, poi salendo fino a ritrovare il sentiero di accesso all&#8217;Alpe del Puntato, arrivando alla sua Chiesetta <em>(Oratorio di S. Trinit\u00e0)<\/em> , in posizione amena e panoramica. <br\/>Risalendo i prati in direzione del Monte Corchia si entra nel &#8220;Solco di Puntato&#8221; e da qui in breve all&#8217;<strong><em>Alpeggio di Puntato<\/em><\/strong> dove pernotteremo<img width=\"2500\" height=\"1664\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg\" class=\"attachment-full size-full\" alt=\"Puntato- Oratorio S.Trinit\u00e0\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0.jpg 2500w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-480x319.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Puntato-Oratorio-STrinit\u00e0-600x399.jpg 600w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651057267579\"><strong class=\"schema-how-to-step-name\">Giorno 2\/Martedi 21 Giugno &#8211; Trekking da Alpe di Puntato a Foce di Mosceta (Rifugio Del Freo)<\/strong> <p class=\"schema-how-to-step-text\">Opzione base di giornata \u00e8 lo spostamento dal Rifugio Alpe di Puntato al Rifugio Del Freo. <br\/>Questo itinerario pu\u00f2 essere compiuto in maniera semplice (1h,15min di cammino ca.) rimanendo in quota tra i 1000m e i 1200m (sentiero n.128) oppure sviluppando il percorso ai piedi del Monte Corchia (2h.ca., salendo fino a circa 1400m; sentiero n.129). <br\/>Si presume di compiere lo spostamento a pieno carico nel corso della mattinata, mentre si pu\u00f2 dedicare il pomeriggio all&#8217;esplorazione dei dintorni del Rifugio Del Freo con zaino minimale.<img width=\"1000\" height=\"749\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/RifugioDelFreo.jpg\" class=\"attachment-full size-full\" alt=\"RifugioDelFreo\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651057609151\"><strong class=\"schema-how-to-step-name\">Giorno 3\/Mercoledi 22 Giugno L&#8217;Antro del Corchia<\/strong> <p class=\"schema-how-to-step-text\">Giornata dedicata alla visita dell&#8217;Antro del Corchia. La discesa verso l&#8217;Antro necessita di 1h circa (poco meno; un poco di pi\u00f9 per la salita).<br\/>SI raccomanda di prenotare l&#8217;ingresso in anticipo. Inoltre si raccomanda di avere con s\u00e8 giacca a vento e cappello di lana ( 7\u00b0c e 100% umidit\u00e0 all&#8217;interno della grotta)<br\/>L&#8217;avvicinamento verso l&#8217;Antro del Corchia ed il rientro vengono fatti utilizzando il sentiero n.9 (<em>Le Voltoline)<\/em> molto panoramico sulla costa e sull&#8217;Alta Versilia. All&#8217;andata si pu\u00f2 percorrere la variante della <em>&#8220;Punta Pepora&#8221;<\/em> indirizzandosi verso i cavalletti della teleferica che serve il Rifugio. Questo itinerario porta a passare le postazioni della Seconda Guerra Mondiale, in un sentiero tematico in cui troverete descrizioni dettagliate delle postazioni incontrate.<br\/>La visita nell&#8217;Antro dura circa 2 ore. Non ci sono servizi intorno all&#8217;ingresso (solo bagni) quindi si consiglia di portare con s\u00e8: acqua e pranzo al sacco.<br\/>Il rientro verso il Rifugio Del Freo avviene percorrendo a ritroso il sentiero delle Voltoline fino al Passo dell&#8217;Alpino, stavolta utilizzando la variante classica di &#8220;Colle del Vento&#8221; dove potremo trovare altre trincee.<img width=\"700\" height=\"492\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg\" class=\"attachment-full size-full\" alt=\"Antro del Corchia-interno\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro.jpg 700w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-300x211.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-480x337.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/corchia-antro-600x422.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651058493616\"><strong class=\"schema-how-to-step-name\">Giorno 4\/ Giovedi 23 Giugno &#8211; rientro a Isola Santa<\/strong> <p class=\"schema-how-to-step-text\">Ultimo giorno di Trekking che prevede il rientro ad Isola Santa attraverso il sentiero n.127. Questo ci conduce ancora a Col di Favilla attraverso il Canale delle Verghe, e da qui, con il sentiero n.9 in discesa verso il Lago e alle auto. (1h 30 min totale)<br\/>A seconda delle tempistiche si pu\u00f2 utilizzare ancora la mattinata per qualche esplorazione intorno al Rifugio (Monte Corchia o Tana Uomo Selvatico) e partire dopo il pranzo.<img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Col di Favilla indicazioni\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1536x1022.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-2048x1363.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1080x719.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1280x852.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-980x652.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-1320x879.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Col-di-Favilla-2-600x399.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><\/ol><\/div>\n"}},"descent":2741,"ascent":2806,"distance":37.1,"related":{"track":{"related":[5404,5403,5341,10767,10772,10741,10757,10776]}}},"geometry":{"type":"Point","coordinates":[10.30535,44.03249,1230]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06372-1024x683.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/corfino.jpeg","id":3018,"caption":"Panorama di Corfino"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga12-1024x571.jpg","id":749,"caption":"Panorama da Barga"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Macea2-1024x581.jpg","id":774,"caption":"Macea Barsanti"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/ceragetta-resort.jpg","id":2813,"caption":"Alpi Apuane Outdoor e Relax"}],"locale":"it","difficulty":"3","code":"","isPublic":false,"use_password":true,"route_password":"23d695e60bb13720c299cd6e6e29cdec","stages":0,"taxonomy":{"activity":[107,109],"theme":[405],"where":[222,126],"when":[119],"who":[123]},"id":10888,"name":"Garfagnana Walking Tour &#8211; Classic","description":"\n<p>Benvenuti in Garfagnana, dove il tempo non scorre<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\"><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1651226069237\"><strong class=\"schema-how-to-step-name\">Day1 &#8211; Mon 13.6.22 <strong>Arrival> transfer from Malpensa Airport to Corfino <\/strong>.\u00a0<br\/>\u00a0<br\/><\/strong> <p class=\"schema-how-to-step-text\">Once you get to Milan, meet our driver with a visible\u00a0 sign at the ARRIVALS. Trip to Corfino and arrival during the night.<br\/>Luggage pick up\u00a0 and night at La Baita\u00a0<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Transfer duration by bus to Corfino 4hrs\u00a0<br\/>\u2022 Dinner\/facilities : stop on the way Medesano (half-way)<br\/>\u2022 Overnight: Albergo La Baita http:\/\/www.albergolabaita.com\/index.html\u00a0<img width=\"1024\" height=\"680\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita.jpg\" class=\"attachment-full size-full\" alt=\"la baita corfino\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-600x398.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-300x199.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226312558\"><strong class=\"schema-how-to-step-name\">Day 2. &#8211; Tue 14.6.22 _ <strong>Trekking into the wild: from the village to the pastures\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Late breakfast in La Baita, enough to get started:our first\u00a0 trekking will be on the foothills of mountain Pania di Corfino \u00a0 and its dramatic limestone slopes. This area is nowadays part\u00a0\u00a0<br\/>of a Natural Reserve, called Orecchiella.\u00a0<br\/>We&#8217;ll walk up along an ancient path earlier used by sheperds\u00a0 to transfer their cattles at the higher pastures in late spring.\u00a0<br\/>Pic nic style lunch, once we reach the old sheperd settlement\u00a0 of Campaiana. After lunch we start our descent to Corfino along a path \u00a0 following \u201cIl Fiume\u201d creek through the beech tree and \u00a0 chestnut wood. Dinner in La Baita.\u00a0<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Trekking lenght: 6hrs (loop)\u00a0<br\/>\u2022 Elevation Gain: 600mts up, 600mts down\u00a0<br\/>\u2022 Lunch: Pic nic style (self managed)\u00a0<br\/>\u2022 Late afternoon: free for relaxing at La Baita\u00a0<br\/>\u2022 Dinner and Overnight: La Baita, Corfino village http:\/\/www.albergolabaita.com\/index.html<br\/><img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Campaiana Tradizionale\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1536x1152.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-2048x1536.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1080x810.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1280x960.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-980x735.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-480x360.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1320x990.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226421659\"><strong class=\"schema-how-to-step-name\">Day 3- Wed 15.6.22 _ <strong>Reaching the peak of Pania di Corfino\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">From La Baita today we explore the former summer-sheperd settlement of Pruno to the western foothills of Pania di Corfino,\u00a0 in Orecchiella Natural Park. The slopes seem so steep on this\u00a0 side, but still we will be able to reach up the peak of Pania along a wonderful path carved into the rocks, and gain the panorama\u00a0 on all Garfagnana valley and the Apuan Alps in front of us.\u00a0<br\/>Descending will be easier, in a very well kept Beech-tree\u00a0 forest,looping back to Pruno and hence to La Baita.\u00a0<br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking lenght: 6hrs (loop)\u00a0<br\/>\u2022 Elevation Gain: 800mts up, 800mts down\u00a0<br\/>\u2022 Lunch: Pic nic style (self managed)\u00a0<br\/>\u2022 Late afternoon: free for relaxing at La Baita or Corfino visit with Roberto\u00a0<br\/>\u2022 Dinner and Overnight: La Baita, Corfino village\u00a0\u00a0<br\/>http:\/\/www.albergolabaita.com <br\/><img width=\"2560\" height=\"1707\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-scaled.jpg\" class=\"attachment-full size-full\" alt=\"PaniaCorfino-Croce\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-scaled-600x400.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1024x683.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-768x512.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1536x1024.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-2048x1365.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1080x720.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1280x854.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-980x653.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-480x320.jpg 480w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226531608\"><strong class=\"schema-how-to-step-name\">Day 4- Thu 16.6.22- <strong>Garfagnana Market day, Vecchio Mulino and loop around Barga\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Today it\u2019s time to leave Corfino, and we start with a bus ride down to Castelnuovo garfagnana.Thursday morning is an important appointment to be\u00a0\u00a0<br\/>attended in all Garfagnana Valley. Street Market is on in\u00a0\u00a0<br\/>Castelnuovo. This use is dating back decades, when the weekly\u00a0\u00a0<br\/>market in Castelnuovo was giving a chance to everyone in the \u00a0 valley to exchange their own products, foods, artcrafts. This will \u00a0 be a good chance for us as well to get in touch with the \u201cmain\u201d centre of the valley, taking advantage of a free stroll into the walled town, and experience the valley life.\u00a0<br\/>We will be able to experience local food production in particular during our lunch, a tasting of\u00a0 several food production at Andrea&#8217;s tavern, Il Vecchio Mulino. (The Old Mill). With such good taste in our mouths we&#8217;ll be then ready to shuttle on towards Barga and take an informative stroll around the next town: Barga through its Duome dominating the valley.\u00a0<br\/><br\/><strong>At a Glance:\u00a0<\/strong><br\/>\u00a0Morning:bus transfer Barga-Castelnuovo G. (20min.)Weekly market and visit Castelnuovo\u00a0<br\/>\u2022 Lunch: local typical tavern in town (Vecchio Mulino)\u00a0<br\/>Bus ride Castelnuovo G.- Barga : 25 min<br\/>\u2022 Afternoon THike: Barga visit;\u00a0<br\/>Dinner: FREE in Barga<br\/>\u2022 Overnight : Hotel La Pergola &#8211; Barga <a href=\"https:\/\/www.hotel-lapergola.eu\/\">https:\/\/www.hotel-lapergola.eu\/<\/a>\u00a0<br\/><img width=\"2560\" height=\"1704\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-scaled.jpg\" class=\"attachment-full size-full\" alt=\"VecchioMulino\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-scaled-600x399.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-768x511.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-1024x682.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/VecchioMulino-1080x719.jpg 1080w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226945234\"><strong class=\"schema-how-to-step-name\">Day 5- Fri 17.6.22- I<strong>nto the Valley: Barga town and loop around its treasures<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Today no bus shuttle, just a nice loop walking around the hills to get discovering the features of this little but yet elegant town, enjoying a great panorama from its hill-top-church. THen we proceed into the country with an easy trekking leading us around to visit a couple of nice sites, where we\u2019ll stop learning about wine production and then azafran along with much more.<br\/><br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking- Barga loop: 4 hrs\u00a0<br\/>\u2022 Dinner &amp; Overnight: Hotel La Pergola &#8211; Barga <a href=\"https:\/\/www.hotel-lapergola.eu\/\">https:\/\/www.hotel-lapergola.eu\/<\/a>\u00a0<br\/>\u2022 Luggage Transfer:-<br\/>\u00a0<br\/><img width=\"1080\" height=\"604\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5.jpg\" class=\"attachment-full size-full\" alt=\"Barga5\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-600x336.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-300x168.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-768x430.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-1024x573.jpg 1024w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228138008\"><strong class=\"schema-how-to-step-name\">Day 6 &#8211; Sat 18.6.22 &#8211; <strong>Mediavalle Trekking and Macea visit\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">From Barga We start again with a bus ride to Borgo a Mozzano, going to visit the lower Garfagnana Valley: a smooth loop starting from \u201cthe devil\u2019s bridge\u201d through settlements and Vineyards. Our loop will end visiting a particular farm\u00a0 called Macea, where Wine and Olive Oil is produced\u00a0 according to the biodinamic agricultural techinique: we will\u00a0 eventually taste the results of this <br\/><strong>At a Glance:\u00a0<\/strong><br\/>\u2022 Train or Bus ride: Barga &#8211; Borgo a Mozzano: approx. 20Min\u00a0<br\/>\u2022 Trekking- Macea loop: 3 hrs + Macea Visit (1h)\u00a0<br\/>\u2022 Back bus ride Borgo a Mozzano- La Ceragetta :40 min\u00a0<br\/>\u2022 \u2022 Dinner &amp; Overnight: La Ceragetta Resort\u00a0\u00a0<br\/><a href=\"https:\/\/www.casevacanzalaceragetta.it\/\">https:\/\/www.casevacanzalaceragetta.it\/<\/a>\u00a0<br\/>\u2022 Luggage transfer (Barga-La Ceragetta): provided by Guide&#8217;s association \u201cIl Bivacco\u201d<br\/><img width=\"2560\" height=\"1707\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Macea particolare\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1024x683.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-768x512.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1536x1024.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-2048x1365.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1080x720.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1280x854.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-980x653.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228236277\"><strong class=\"schema-how-to-step-name\">Day 7 &#8211; Sun 19.6.22 <strong>Puntato loop from La Ceragetta<\/strong>\u00a0<br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Directly from our lodge La Ceragetta we take a walk crossing the valley, first across the dam of Isola Santa Lake, then up to the apuan pastures of Puntato, where the nature and the views will let us know about this second mountain range: Apuan Alps are mostly made by marble, and we will visit few spots in order to tell the history of exploitation.<br\/>Eventually we will loop back to La Ceragetta, ready to celebrate the end of our walking tour with a dinner in a very panoramic place.\u00a0<br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking Puntato loop : 6hrs; Elevation Gain: +600m up; Lenght: 10Km<br\/>Lunch: Pic nic style (self managed)\u00a0<br\/>Dinner&amp;Overnight:La Ceragetta Resort <a href=\"https:\/\/www.casevacanzalaceragetta.it\/\">https:\/\/www.casevacanzalaceragetta.it\/<\/a>\u00a0<br\/><img width=\"1078\" height=\"572\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato.jpg\" class=\"attachment-full size-full\" alt=\"Puntato\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato.jpg 1078w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-600x318.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-300x159.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-768x408.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-1024x543.jpg 1024w\" sizes=\"(max-width: 1078px) 100vw, 1078px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228330547\"><strong class=\"schema-how-to-step-name\">Day 8- Mo 20.6.22 &#8211; <strong>Free time in La Ceragetta before departure\u00a0 <\/strong>.\u00a0<br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Let\u2019s enjoy a nice breakfast and have a last view to the surrounding mountain peaks before we start our transfer back to Milan Airport<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Transfer to Milan Airport to be determined according to Flight schedule (h: 14:00)<br\/><img width=\"550\" height=\"412\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort.jpg\" class=\"attachment-full size-full\" alt=\"Alpi Apuane Outdoor e Relax\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort.jpg 550w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort-480x360.jpg 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p> <\/li><\/ol><\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10888","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10888&action=edit","modified":"2022-05-02T15:14:54","web":"https:\/\/selfguided-toscana.it\/route\/garfagnana-walking-tour-classic\/","translations":{"en":{"id":10867,"name":"Garfagnana Walking Tour - Classic","web":"https:\/\/selfguided-toscana.it\/\/garfagnana-walking-tour-classic\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10867","description":"\n<p>Welcome to Garfagnana, where time runs slowly<\/p>\n\n\n\n<div class=\"schema-how-to wp-block-yoast-how-to-block\"><p class=\"schema-how-to-description\"><\/p> <ol class=\"schema-how-to-steps\"><li class=\"schema-how-to-step\" id=\"how-to-step-1651226069237\"><strong class=\"schema-how-to-step-name\">Day1 &#8211; Mon 13.6.22 <strong>Arrival> transfer from Malpensa Airport to Corfino <\/strong>.\u00a0<br\/>\u00a0<br\/><\/strong> <p class=\"schema-how-to-step-text\">Once you get to Milan, meet our driver with a visible\u00a0 sign at the ARRIVALS. Trip to Corfino and arrival during the night.<br\/>Luggage pick up\u00a0 and night at La Baita\u00a0<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Transfer duration by bus to Corfino 4hrs\u00a0<br\/>\u2022 Dinner\/facilities : stop on the way Medesano (half-way)<br\/>\u2022 Overnight: Albergo La Baita http:\/\/www.albergolabaita.com\/index.html\u00a0<img width=\"1024\" height=\"680\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita.jpg\" class=\"attachment-full size-full\" alt=\"la baita corfino\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-600x398.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-300x199.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/la-baita-768x510.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226312558\"><strong class=\"schema-how-to-step-name\">Day 2. &#8211; Tue 14.6.22 _ <strong>Trekking into the wild: from the village to the pastures\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Late breakfast in La Baita, enough to get started:our first\u00a0 trekking will be on the foothills of mountain Pania di Corfino \u00a0 and its dramatic limestone slopes. This area is nowadays part\u00a0\u00a0<br\/>of a Natural Reserve, called Orecchiella.\u00a0<br\/>We&#8217;ll walk up along an ancient path earlier used by sheperds\u00a0 to transfer their cattles at the higher pastures in late spring.\u00a0<br\/>Pic nic style lunch, once we reach the old sheperd settlement\u00a0 of Campaiana. After lunch we start our descent to Corfino along a path \u00a0 following \u201cIl Fiume\u201d creek through the beech tree and \u00a0 chestnut wood. Dinner in La Baita.\u00a0<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Trekking lenght: 6hrs (loop)\u00a0<br\/>\u2022 Elevation Gain: 600mts up, 600mts down\u00a0<br\/>\u2022 Lunch: Pic nic style (self managed)\u00a0<br\/>\u2022 Late afternoon: free for relaxing at La Baita\u00a0<br\/>\u2022 Dinner and Overnight: La Baita, Corfino village http:\/\/www.albergolabaita.com\/index.html<br\/><img width=\"2560\" height=\"1920\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-scaled.jpg\" class=\"attachment-full size-full\" alt=\"Campaiana Tradizionale\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-scaled.jpg 2560w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-300x225.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1024x768.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-768x576.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1536x1152.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-2048x1536.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-510x382.jpg 510w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1080x810.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1280x960.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-980x735.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-480x360.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-1320x990.jpg 1320w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Campaiana-Tradizionale-600x450.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226421659\"><strong class=\"schema-how-to-step-name\">Day 3- Wed 15.6.22 _ <strong>Reaching the peak of Pania di Corfino\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">From La Baita today we explore the former summer-sheperd settlement of Pruno to the western foothills of Pania di Corfino,\u00a0 in Orecchiella Natural Park. The slopes seem so steep on this\u00a0 side, but still we will be able to reach up the peak of Pania along a wonderful path carved into the rocks, and gain the panorama\u00a0 on all Garfagnana valley and the Apuan Alps in front of us.\u00a0<br\/>Descending will be easier, in a very well kept Beech-tree\u00a0 forest,looping back to Pruno and hence to La Baita.\u00a0<br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking lenght: 6hrs (loop)\u00a0<br\/>\u2022 Elevation Gain: 800mts up, 800mts down\u00a0<br\/>\u2022 Lunch: Pic nic style (self managed)\u00a0<br\/>\u2022 Late afternoon: free for relaxing at La Baita or Corfino visit with Roberto\u00a0<br\/>\u2022 Dinner and Overnight: La Baita, Corfino village\u00a0\u00a0<br\/>http:\/\/www.albergolabaita.com <br\/><img width=\"4272\" height=\"2848\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416.jpg\" class=\"attachment-full size-full\" alt=\"PaniaCorfino-Croce\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416.jpg 4272w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-600x400.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1024x683.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-768x512.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1536x1024.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-2048x1365.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1080x720.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-1280x854.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-980x653.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/DSC06416-480x320.jpg 480w\" sizes=\"(max-width: 4272px) 100vw, 4272px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226531608\"><strong class=\"schema-how-to-step-name\">Day 4- Thu 16.6.22- <strong>Garfagnana Market day, Vecchio Mulino and loop around Barga\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Today it\u2019s time to leave Corfino, and we start with a bus ride down to Castelnuovo garfagnana.Thursday morning is an important appointment to be\u00a0\u00a0<br\/>attended in all Garfagnana Valley. Street Market is on in\u00a0\u00a0<br\/>Castelnuovo. This use is dating back decades, when the weekly\u00a0\u00a0<br\/>market in Castelnuovo was giving a chance to everyone in the \u00a0 valley to exchange their own products, foods, artcrafts. This will \u00a0 be a good chance for us as well to get in touch with the \u201cmain\u201d centre of the valley, taking advantage of a free stroll into the walled town, and experience the valley life.\u00a0<br\/>We will be able to experience local food production in particular during our lunch, a tasting of\u00a0 several food production at Andrea&#8217;s tavern, Il Vecchio Mulino. (The Old Mill). With such good taste in our mouths we&#8217;ll be then ready to shuttle on towards Barga and take an informative stroll around the next town: Barga through its Duome dominating the valley.\u00a0<br\/><br\/><strong>At a Glance:\u00a0<\/strong><br\/>\u00a0Morning:bus transfer Barga-Castelnuovo G. (20min.)Weekly market and visit Castelnuovo\u00a0<br\/>\u2022 Lunch: local typical tavern in town (Vecchio Mulino)\u00a0<br\/>Bus ride Castelnuovo G.- Barga : 25 min<br\/>\u2022 Afternoon THike: Barga visit;\u00a0<br\/>Dinner: FREE in Barga<br\/>\u2022 Overnight : Hotel La Pergola &#8211; Barga <a href=\"https:\/\/www.hotel-lapergola.eu\/\">https:\/\/www.hotel-lapergola.eu\/<\/a>\u00a0<br\/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651226945234\"><strong class=\"schema-how-to-step-name\">Day 5- Fri 17.6.22- I<strong>nto the Valley: Barga town and loop around its treasures<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Today no bus shuttle, just a nice loop walking around the hills to get discovering the features of this little but yet elegant town, enjoying a great panorama from its hill-top-church. THen we proceed into the country with an easy trekking leading us around to visit a couple of nice sites, where we\u2019ll stop learning about wine production and then azafran along with much more.<br\/><br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking- Barga loop: 4 hrs\u00a0<br\/>\u2022 Dinner &amp; Overnight: Hotel La Pergola &#8211; Barga <a href=\"https:\/\/www.hotel-lapergola.eu\/\">https:\/\/www.hotel-lapergola.eu\/<\/a>\u00a0<br\/>\u2022 Luggage Transfer:-<br\/>\u00a0<br\/><img width=\"1080\" height=\"604\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5.jpg\" class=\"attachment-full size-full\" alt=\"Barga5\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-600x336.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-300x168.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-768x430.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga5-1024x573.jpg 1024w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228138008\"><strong class=\"schema-how-to-step-name\">Day 6 &#8211; Sat 18.6.22 &#8211; <strong>Mediavalle Trekking and Macea visit\u00a0<\/strong><br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">From Barga We start again with a bus ride to Borgo a Mozzano, going to visit the lower Garfagnana Valley: a smooth loop starting from \u201cthe devil\u2019s bridge\u201d through settlements and Vineyards. Our loop will end visiting a particular farm\u00a0 called Macea, where Wine and Olive Oil is produced\u00a0 according to the biodinamic agricultural techinique: we will\u00a0 eventually taste the results of this <br\/><strong>At a Glance:\u00a0<\/strong><br\/>\u2022 Train or Bus ride: Barga &#8211; Borgo a Mozzano: approx. 20Min\u00a0<br\/>\u2022 Trekking- Macea loop: 3 hrs + Macea Visit (1h)\u00a0<br\/>\u2022 Back bus ride Borgo a Mozzano- La Ceragetta :40 min\u00a0<br\/>\u2022 \u2022 Dinner &amp; Overnight: La Ceragetta Resort\u00a0\u00a0<br\/><a href=\"https:\/\/www.casevacanzalaceragetta.it\/\">https:\/\/www.casevacanzalaceragetta.it\/<\/a>\u00a0<br\/>\u2022 Luggage transfer (Barga-La Ceragetta): provided by Guide&#8217;s association \u201cIl Bivacco\u201d<br\/><img width=\"4272\" height=\"2848\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720.jpg\" class=\"attachment-full size-full\" alt=\"Train Trekking Borgo a Mozzano Macea - detail\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720.jpg 4272w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-300x200.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1024x683.jpg 1024w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-768x512.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1536x1024.jpg 1536w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-2048x1365.jpg 2048w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1080x720.jpg 1080w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-1280x854.jpg 1280w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-980x653.jpg 980w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-480x320.jpg 480w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/DSC06720-600x400.jpg 600w\" sizes=\"(max-width: 4272px) 100vw, 4272px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228236277\"><strong class=\"schema-how-to-step-name\">Day 7 &#8211; Sun 19.6.22 <strong>Puntato loop from La Ceragetta<\/strong>\u00a0<br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Directly from our lodge La Ceragetta we take a walk crossing the valley, first across the dam of Isola Santa Lake, then up to the apuan pastures of Puntato, where the nature and the views will let us know about this second mountain range: Apuan Alps are mostly made by marble, and we will visit few spots in order to tell the history of exploitation.<br\/>Eventually we will loop back to La Ceragetta, ready to celebrate the end of our walking tour with a dinner in a very panoramic place.\u00a0<br\/><strong>At a glance:<\/strong>\u00a0<br\/>\u2022 Trekking Puntato loop : 6hrs; Elevation Gain: +600m up; Lenght: 10Km<br\/>Lunch: Pic nic style (self managed)\u00a0<br\/>Dinner&amp;Overnight:La Ceragetta Resort <a href=\"https:\/\/www.casevacanzalaceragetta.it\/\">https:\/\/www.casevacanzalaceragetta.it\/<\/a>\u00a0<br\/><img width=\"1078\" height=\"572\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato.jpg\" class=\"attachment-full size-full\" alt=\"Puntato\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato.jpg 1078w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-600x318.jpg 600w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-300x159.jpg 300w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-768x408.jpg 768w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Puntato-1024x543.jpg 1024w\" sizes=\"(max-width: 1078px) 100vw, 1078px\" \/><\/p> <\/li><li class=\"schema-how-to-step\" id=\"how-to-step-1651228330547\"><strong class=\"schema-how-to-step-name\">Day 8- Mo 20.6.22 &#8211; <strong>Free time in La Ceragetta before departure\u00a0 <\/strong>.\u00a0<br\/><br\/><\/strong> <p class=\"schema-how-to-step-text\">Let\u2019s enjoy a nice breakfast and have a last view to the surrounding mountain peaks before we start our transfer back to Milan Airport<br\/><strong>At a glance:\u00a0<\/strong><br\/>\u2022 Transfer to Milan Airport to be determined according to Flight schedule (h: 14:00)<br\/><img width=\"550\" height=\"412\" src=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort.jpg\" class=\"attachment-full size-full\" alt=\"Alpi Apuane Outdoor e Relax\" loading=\"lazy\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort.jpg 550w, https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/ceragetta-resort-300x225.jpg 300w, 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