{"type":"FeatureCollection","features":[{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/Lari_Panorama_1-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/museo-attivit\u00e0-agricole-Lari-IMG_0405-1024x768.jpg","id":6530,"caption":"museo-attivit\u00e0-agricole-Lari-1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/Lari_Panorama_1-1024x768.jpg","id":6542,"caption":"Selfguided Toscana Lari Casciana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/attivit\u00e0-agricole-usigliano.jpg","id":6534,"caption":"Self Guided Toscana Museo-attivit\u00e0-agricole-Lari 3"}],"locale":"it","difficulty":"1.5","code":"TREK-PI","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[219,341],"where":[408],"when":[121,120,122],"who":[123,127,124]},"id":6356,"name":"A spasso per la Valdera","description":"

Nei dintorni, i sentieri permettono di immergersi nel verde delle campagne, scoprendo interessanti scorci paesaggistici e paesi meritevoli di una sosta. , come\u00a0 Usigliano, <\/strong>con un piccolo ma graziosoMuseo delle attivit\u00e0 agricole,<\/a> (con una curiosa mostra di presepi) e Sant\u2019Ermo, <\/strong>nei pressi del sito pi\u00f9 panoramico del nostro percorso: il santuario della Madonna del Monte. <\/strong>Il tutto impreziosito dal<\/strong>le viste su Casciana Alta<\/strong> con la caratteristica chiesa romanica di San Nicola in Sessana<\/strong> e l\u2019Oratorio della Madonna della Cava.<\/p>\n

Lari \u00e8 famosa anche per le ciliegie<\/strong><\/a>, a cui viene dedicata da oltre 60 anni la sagra<\/strong> delle ciliegie (ogni anno a fine maggio-inizio giugno. Nel 2020 probabilmente non sar\u00e0 effettuata per emergenza Covid-19). Ad ogni modo la costituzione del Comitato di Tutela e Valorizzazione della ciliegia di Lari<\/strong> ha rappresentato un ulteriore passo per il rilancio della coltivazione nelle Colline Pisane.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6356","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=6356&action=edit","modified":"2021-04-16T12:38:40","web":"https:\/\/selfguided-toscana.it\/route\/a-spasso-per-la-valdera\/","translations":{"en":{"id":7262,"name":"Walking through Valdera","web":"https:\/\/selfguided-toscana.it\/\/walking-through-valdera\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7262","description":"

In the surroundings, the paths allow you to immerse yourself in the green countryside, discovering interesting landscapes and towns worthy of a stop. , like Usigliano, with a small but charming Museum of agricultural activities, (with a curious exhibition of nativity scenes) and Sant\u2019Ermo, near the most panoramic site of our itinerary: the sanctuary of the Madonna del Monte. All embellished with views of Casciana Alta with the characteristic Romanesque church of San Nicola in Sessana and the Oratory of the Madonna della Cava. Lari is also famous for cherries, to which the cherry festival has been dedicated for over 60 years (every year in late May-early June. In 2020 it will probably not be carried out due to Covid-19 emergency). In any case, the establishment of the Lari Cherry Protection and Enhancement Committee represented a further step for the revival of cultivation in the Pisan Hills.<\/p>\n"}},"descent":130,"ascent":130,"distance":13.4,"related":{"track":{"related":[6353]}}},"geometry":{"type":"Point","coordinates":[10.590668,43.564648,103]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/castellina-1024x576.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/castellina-1024x576.jpg","id":4365,"caption":"castellina marittima"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/Gabriccioli_0.jpg","id":4370,"caption":"Castellina Marittima 2"}],"locale":"it","difficulty":"2","code":"AssBIV2020","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[173,113],"where":[431],"when":[121,120,122],"who":[123,127,124]},"id":4372,"name":"Anello di Castellina Marittima","description":"

Il territorio di Castellina Marittima \u00e8 coperto da boschi che sembrano infiniti, almeno finch\u00e8 il mare e il cielo non pongono un limite a questa distesa verde. Se ci si addentra in questo intrico, per\u00f2, ci si rende conto che le differenze possono essere enormi tra un punto e l’altro: in questo anello scopriremo insieme perch\u00e8.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4372","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4372&action=edit","modified":"2021-04-16T12:38:42","web":"https:\/\/selfguided-toscana.it\/route\/anello-di-castellina-marittima\/","translations":{"en":{"id":4375,"name":"Castellina Marittima loop","web":"https:\/\/selfguided-toscana.it\/\/castellina-marittima-loop\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4375","description":"

One of the most interesting things to discover in this town is its ancient bond with alabaster quarrying and production<\/strong>. To learn about this tradition, a visit to the Alabaster Ecomuseum<\/strong> is in order, a varied, multi-location museum that follows the history of alabaster extraction in Castellina, Santa Luce and Volterra, narrating the importance of the quarries in this part of Tuscany. The Castellina <\/strong>Museum Unit holds archival materials related to the quarrying. The 18th-century Church of San Giovanni Battista<\/strong> stands out among the town\u2019s many monuments, inside which visitors can see two alabaster columns that were once part of the original altar.<\/p>\n"}},"descent":240,"ascent":240,"distance":7.4,"related":{"track":{"related":[4359]}}},"geometry":{"type":"Point","coordinates":[10.57669,43.41265,363]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/10\/CalciMTB-768x576.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8324-e1574947781798-768x1024.jpg","id":4171,"caption":"MTB LUCCA"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/12\/DSC01061-1024x682.jpg","id":8549,"caption":"Via Francigena _Lucca Puccini"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/12\/DSC01060-1024x682.jpg","id":8547,"caption":"Via Francigena _Lucca San Michele"}],"locale":"it","difficulty":"2","code":"LU-PI_CYC","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[104],"theme":[435],"where":[97],"when":[121,119,122],"who":[428]},"id":8713,"name":"Natura e Cultura tra Lucca e Pisa in bicicletta","description":"\n

Uno scrigno di tesori e sorprese da scoprire al ritmo della pedalata, facile e piacevole tra Lucca e Pisa, intorno ed attraverso \u201cil Monte per che i Pisan veder Lucca non ponno\u201d<\/em> [ Cit. Dante, La Commedia Inferno canto XXXIII. <\/em>Inferno- ]\n\n\n\n

“Questi pareva a me maestro e donno, cacciando il lupo e ‘ lupicini al monte per che i Pisan veder Lucca non ponno.\u201d <\/strong><\/em><\/p><\/blockquote>\n\n\n\n

In questi versi si sintetizza, secondo Dante, il ruolo di protezione e difesa del Monte Pisano. Caratterizzato da rilievi di modeste altezze ma dal carattere deciso, riserva di Acqua per le due citt\u00e0, rifugio per gli anacoreti del medioevo ed isola paesaggistica che si staglia tra le due piane: l’una lucchese – racchiusa tra gli Appennini, le Apuane ed il Serchio – l’altra Pisana – caratterizzata dalle anse dell’Arno, la macchia mediterranea ed il mare-<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/8713","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=8713&action=edit","modified":"2021-04-22T10:35:49","web":"https:\/\/selfguided-toscana.it\/route\/natura-e-cultura-tra-lucca-e-pisa-in-bicicletta\/","translations":{"en":{"id":9126,"name":"Nature and Culture by bike between Lucca and Pisa","web":"https:\/\/selfguided-toscana.it\/\/nature-and-culture-by-bike-between-lucca-and-pisa\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9126","description":"

A treasure chest of treasures and surprises to be discovered at the rhythm of pedaling, easy and pleasant between Lucca and Pisa, around and through \u201cthe mountain for which the Pisans cannot see Lucca\u201d [Cit. Dante, The Comedy Inferno canto XXXIII. Hell-]\n"}},"descent":445,"ascent":480,"distance":172.8,"related":{"track":{"related":[8730,8718,8756,8762,8767,8771]}}},"geometry":{"type":"Point","coordinates":[10.50387,43.84029,22]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/11\/DSC00193-1024x683.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/SimboloVF-1024x569.jpg","id":1989,"caption":"Via Francigena Toscana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/VF_LU-si-1024x567.jpg","id":557,"caption":"Pellegrini da Lucca a SIena"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/Gambas0-1024x576.jpg","id":1334,"caption":"VF_Gambassi-SAnGimignano"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/VF_SanMiniato-1024x576.jpg","id":1290,"caption":"VF_SanMiniato"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/SanG1-1024x576.jpg","id":1358,"caption":"VF_San Gimignano"}],"locale":"it","difficulty":"3","code":"VF_TO","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[112],"when":[121,120,122],"who":[123]},"id":181,"name":"Via Francigena toscana in 17 tappe","description":"

Via Francigena integrale<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/181","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=181&action=edit","modified":"2020-12-29T10:01:55","web":"https:\/\/selfguided-toscana.it\/route\/via-francigena-toscana_17tappe\/","translations":{"en":{"id":5702,"name":"Tuscan Via Francigena_17stages","web":"https:\/\/selfguided-toscana.it\/\/tuscan-via-francigena_17stages\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5702","description":"

Via Francigena, the whole tuscan section<\/p>\n"}},"descent":3879,"ascent":3091,"distance":238.79999999999998,"related":{"track":{"related":[144,151,148,146,167,165,8603,1299,8585,8580]}}},"geometry":{"type":"Point","coordinates":[9.928792,44.471662,1031]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/IMG_3651-1024x768.jpg","locale":"en","difficulty":"3","code":"","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[212,214,103,107],"theme":[112],"where":[80],"when":[121,122],"who":[123]},"id":6896,"name":"Great Elba crossing-GTE","description":"

The Great Elban crossing (GTE) is the main route that crosses the island. From it it is possible to start from the north end of Capo Vita to reach the countries of the western coast, passing on the reliefs that form the backbone of the Elbe. Here we only propose the route, since there are no support points or refueling points along the route. It is possible to travel on foot and, in part, by MTB<\/p>\n

On foot: for overnight stays it will be necessary to go down to the villages (along the coast) and go back to resume the track<\/p>\n

By MTB: you can decide to do some stretches or, in a single long day, try the entire crossing<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6896","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=6896&action=edit","modified":"2020-08-07T11:10:47","web":"https:\/\/selfguided-toscana.it\/route\/great-elba-crossing-gte\/?lang=en","translations":{"it":{"id":6862,"name":"Grande Traversata elbana -GTE","web":"https:\/\/selfguided-toscana.it\/grande-traversata-elbana-gte\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6862","description":"

La Grande traversata Elbana (GTE<\/b>) \u00e8 l’itinerario principale che attraversa l’isola. Da esso \u00e8 possibile partire dall’estremit\u00e0 nord di Capo Vita per giungere ai paesi della costa occidentale, passando sui rilievi che formano l’ossatura dell’Elba. Qui proponiamo esclusivamente il tracciato, dato che lungo il percorso non si trovano punti di appoggio, n\u00e8 di rifornimento. Possibile la sua percorrenza a piedi e , in parte, in MTB<\/p>\n

A piedi: per i pernottamenti occorrer\u00e0 scendere ai paesi (lungo la costa) e risalire a riprendere il tracciato<\/p>\n

In MTB: si pu\u00f2 decidere di farne dei tratti o, in un’unica lunga giornata, tentare l’intero attraversamento<\/p>\n"}},"descent":3194,"ascent":3677,"distance":84.1,"related":{"track":{"related":[7271,7276]}}},"geometry":{"type":"Point","coordinates":[10.42106,42.85999,7]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/IMG_3651-1024x768.jpg","locale":"it","difficulty":"3","code":"","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[103,107],"theme":[112],"where":[80],"when":[121,122],"who":[123]},"id":6862,"name":"Grande Traversata elbana -GTE","description":"

La Grande traversata Elbana (GTE<\/b>) \u00e8 l’itinerario principale che attraversa l’isola. Da esso \u00e8 possibile partire dall’estremit\u00e0 nord di Capo Vita per giungere ai paesi della costa occidentale, passando sui rilievi che formano l’ossatura dell’Elba. Qui proponiamo esclusivamente il tracciato, dato che lungo il percorso non si trovano punti di appoggio, n\u00e8 di rifornimento. Possibile la sua percorrenza a piedi e , in parte, in MTB<\/p>\n

A piedi: per i pernottamenti occorrer\u00e0 scendere ai paesi (lungo la costa) e risalire a riprendere il tracciato<\/p>\n

In MTB: si pu\u00f2 decidere di farne dei tratti o, in un’unica lunga giornata, tentare l’intero attraversamento<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6862","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=6862&action=edit","modified":"2020-08-07T11:10:47","web":"https:\/\/selfguided-toscana.it\/route\/grande-traversata-elbana-gte\/","translations":{"en":{"id":6896,"name":"Great Elba crossing-GTE","web":"https:\/\/selfguided-toscana.it\/\/great-elba-crossing-gte\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6896","description":"

The Great Elban crossing (GTE) is the main route that crosses the island. From it it is possible to start from the north end of Capo Vita to reach the countries of the western coast, passing on the reliefs that form the backbone of the Elbe. Here we only propose the route, since there are no support points or refueling points along the route. It is possible to travel on foot and, in part, by MTB<\/p>\n

On foot: for overnight stays it will be necessary to go down to the villages (along the coast) and go back to resume the track<\/p>\n

By MTB: you can decide to do some stretches or, in a single long day, try the entire crossing<\/p>\n"}},"descent":3194,"ascent":3677,"distance":84.1,"related":{"track":{"related":[7271,7276]}}},"geometry":{"type":"Point","coordinates":[10.42106,42.85999,7]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/Tramonto-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/corfino.jpeg","id":3018,"caption":"Panorama di Corfino"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/05\/Hundsrose.jpg","id":3026,"caption":"Hundsrose"}],"locale":"it","difficulty":"3","code":"TREK-GARF","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[222,224],"when":[121,119,122],"who":[124]},"id":3007,"name":"Corfino e Riserva naturale dell’Orecchiella","description":"

Due giorni di trekking attraverso un\u00a0 particolare paesaggio appenninico tra borghi isolati, alpeggi,\u00a0 faggete e\u00a0 dolci praterie che favoriscono una ricca\u00a0 presenza\u00a0 faunistica. Un’armonia resa preziosa dai multiformi aspetti della Pania di Corfino<\/span><\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3007","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3007&action=edit","modified":"2021-04-16T12:38:44","web":"https:\/\/selfguided-toscana.it\/route\/orecchiella-e-corfino\/","translations":{"en":{"id":5690,"name":"Corfino and Natural Reserve Orecchiella","web":"https:\/\/selfguided-toscana.it\/\/corfino-and-natural-reserve-orecchiella\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5690","description":"

Two days of trekking through a particular Apennine landscape among isolated villages, mountain pastures, beech woods and sweet meadows that favor a rich wildlife presence. A harmony made precious by the multifaceted aspects of the Pania di Corfino<\/p>\n"}},"descent":2285,"ascent":2285,"distance":31.1,"related":{"track":{"related":[3013,3009,7122]}}},"geometry":{"type":"Point","coordinates":[10.3798431,44.18427,870]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/09\/Castello-dellAquila-Gragnola-Lunigiana1-300x211.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/panomuseo-2000web.jpg","id":2920,"caption":"Museo Etnografico Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Lunigiana_cicloescursionismo-1024x768.jpg","id":6900,"caption":"Lunigiana_cicloescursionismo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/800px-Villafranca_in_Lunigiana-Malgrate2-768x1024.jpg","id":2906,"caption":"Villafranca_in_Lunigiana-Malgrate2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/lunigiana-equi-mtb-1024x768.jpeg","id":6598,"caption":"Selfguided Toscana Noleggio e-MTB Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Casola_in_Lunigiana-panorama2-1024x768.jpg","id":7032,"caption":"Di Davide Papalini - Opera propria, CC BY-SA 3.0, https:\/\/commons.wikimedia.org\/w\/index.php?curid=4582366"}],"locale":"it","difficulty":"3","code":"LUNI_MTB_TRK","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[194,104,182,103,107,294],"theme":[219],"where":[93],"when":[121,119,122],"who":[123,127,124]},"id":7290,"name":"Terre di Lunigiana","description":"

\u00a0<\/strong><\/div>\n
E’ a piedi e solo a piedi che si entra in contatto con l’essenza di questa terra di Lunigiana. Allora fermiamoci! E lasciamo che il viandante ci racconti una storia fatta di passi e di parole, di paesi e di paesaggi. Le storie di dure giornate di lavoro e di cammini \u00a0tra il paese (la casa) e l’alpeggio (il casale) appaiono cos\u00ec reali che fatichiamo anche noi mentre ascoltiamo. E tocca rinfrescarsi bevendo acqua di sorgente insieme a lui.Un viaggio in una delle regioni meno abitate e pi\u00f9 ricche di storie dell’Appennino tra Toscana, Liguria ed Emilia dove visse la civilt\u00e0 neolitica che produsse le eleganti statue-stele antropomorfe con la testa a forma di Luna…<\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7290","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=7290&action=edit","modified":"2021-04-16T12:38:38","web":"https:\/\/selfguided-toscana.it\/route\/terre-di-lunigiana\/","translations":{"en":{"id":7314,"name":"Lunigiana lands","web":"https:\/\/selfguided-toscana.it\/\/lunigiana-lands\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7314","description":"

It is on foot and only on foot that you come into contact with the essence of this land of Lunigiana. Then let’s stop! And let the traveler tell us a story made of footsteps and words, of countries and landscapes. The stories of hard days of work and of walking between the village (the house) and the mountain pasture (the farmhouse) appear so real that we struggle too while we listen. And you have to cool off by drinking spring water with him.A journey to one of the least inhabited and most historically rich regions of the Apennines between Tuscany, Liguria and Emilia where the Neolithic civilization lived which produced the elegant anthropomorphic statues-steles with Moon shape …<\/p>\n"}},"descent":7615,"ascent":8008,"distance":297.2,"related":{"track":{"related":[4970,6897,7285,3037]}}},"geometry":{"type":"Point","coordinates":[9.88316,44.37692,242]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08348-1024x683.jpg","id":2376,"caption":"Virgoletta2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08397-1024x683.jpg","id":2370,"caption":"Bagnone"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08403-1024x683.jpg","id":2372,"caption":"Bagnone2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08340-1024x683.jpg","id":2364,"caption":"Villafranca L"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455229033_149696-1024x574.jpg","id":5410,"caption":"MTB-Elena"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/455707895_31915-1024x768.jpg","id":5412,"caption":"MTB-Elena-2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/03\/farfara.jpg","id":5197,"caption":"Cascata Colombara Farfar\u00e0"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN9990-1024x768.jpg","id":4179,"caption":"MTB VARA 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC09770-1024x682.jpg","id":2270,"caption":"Torrente Bagnone"}],"locale":"it","difficulty":"2","code":"LUNI","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[103],"theme":[301],"where":[93],"when":[119,122],"who":[123]},"id":4967,"name":"Lunigiana Trail","description":"

Nella parte Nord-Est del territorio pedalerete fiancheggiando l\u2019Appennino Tosco-Emiliano che vi far\u00e0 faticare non poco in un continuo attraversare di valli, torrenti e borghi medievali; a Sud saranno le Alpi Apuane ad accompagnarvi con il profilo delle sue aguzze vette fino a raggiungere l\u2019 Appennino Ligure ed il suo dolce crinale tutto pedalabile che divide la Toscana dalla Liguria e dalla quale potremo ammirare ariosi panorami sul mare Tirreno e sul golfo di Spezia, sar\u00e0 dunque questo lo scenario che incontreremo, in un\u2019avventura lunga 230 km che ci porter\u00e0 a scoprire questo inaspettato angolo di Toscana<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4967","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4967&action=edit","modified":"2021-04-16T12:38:41","web":"https:\/\/selfguided-toscana.it\/route\/lunigiana-trail-mtb\/","translations":{"en":{"id":4969,"name":"Lunigiana Trail","web":"https:\/\/selfguided-toscana.it\/\/lunigiana-trail\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4969","description":"

the LT remains at the highest altitudes of the Lunigianese territory where nature has remained intact and rich in woods, ridges and high altitude pastures. ord of the area you will cycle at the foot of the Tuscan-Emilian Apennines in a continuous crossing of valleys, streams and medieval villages; to the south will be the Apuan Alps with their sharp peaks that will accompany you until you reach the Ligurian Apennines and its gentle ridge that can be pedaled between Tuscany and Liguria and from which you can admire airy views of the Tyrrhenian sea and the Gulf of Spezia, therefore this will be the scenario you will encounter, in an adventure 230 km long that will lead you to discover this beautiful and unexpected corner of Tuscany.<\/p>\n"}},"descent":6120,"ascent":6120,"distance":220.7,"related":{"track":{"related":[4970]}}},"geometry":{"type":"Point","coordinates":[9.88316,44.37692,242]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MTBVersilia1-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03797-1024x682.jpg","id":8124,"caption":"MAsso di Terrinca 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/masso_1.gif","id":4551,"caption":"masso_terrinca_1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MassoTerrinca2.jpg","id":4555,"caption":"MassoTerrinca2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03744-1024x682.jpg","id":8118,"caption":"Canale del Giardino 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03781-1024x682.jpg","id":8120,"caption":"Canale del Giardino 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03784-1024x682.jpg","id":8122,"caption":"Canale del Giardino 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03801-1024x682.jpg","id":8127,"caption":"Sentieristica SAV Terrinca "},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03802-1024x682.jpg","id":8129,"caption":"Sentieristica SAV Terrinca 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03804-1024x682.jpg","id":8131,"caption":"Sentieristica SAV Terrinca 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC03807-1024x682.jpg","id":8133,"caption":"Sentieristica SAV Terrinca 4"}],"locale":"it","difficulty":"0","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[103],"theme":[219],"where":[126],"when":[121,119,122],"who":[123]},"id":4586,"name":"MTB in Alta Versilia","description":"

Attraverso l’Alta Versilia tra tornanti rocciosi e salite si pu\u00f2 arrivare a godere di un panorama mozzafiato che parte dalla costa  fino al Monte Corchia e la Pania della Croce. I percorsi presentano generalmente un fondo stradale sterrato, in parte ripido e a tratti roccioso, si consiglia dunque l’uso di una mountain bike a pedalata assistita.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4586","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4586&action=edit","modified":"2022-03-25T20:22:09","web":"https:\/\/selfguided-toscana.it\/route\/mtb-in-alta-versilia\/","translations":{"en":{"id":4597,"name":"High Versilia by E-bike","web":"https:\/\/selfguided-toscana.it\/\/high-versilia-by-e-bike\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4597","description":"

Throughout woods, rocky switchbacks, ups and downs, you can get to see breathtaking views from the shore to the peaks. Generally dirt roads or tracks, occasionally steep.<\/p>\n"}},"descent":2450,"ascent":2450,"distance":60.900000000000006,"related":{"track":{"related":[4563,4588,4598]}}},"geometry":{"type":"Point","coordinates":[10.22319,43.98572,41]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/isola-di-capraia-3-1024x577.jpg","locale":"it","difficulty":"3","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[113],"where":[80],"when":[121,120,122],"who":[124]},"id":128,"name":"Tre giorni sull’incantevole Isola di Capraia","description":"

Un\u2019isola apparentemente aspra e selvaggia che nasconde sotto gli arbusti bassi e profumati della macchia mediterranea profonde modificazioni, ferite e tracce della secolare presenza dell\u2019uomo e del suo lavoro.<\/div>\n
Tre giorni per scoprirla, sui sentieri sassosi che la caratterizzano: il Reganico per conoscerne l’affascinante macchia mediterranea, la traversata fino alla Torre dello Zenobito ci regala spunti sulla storia e la geologia, lo Stagnone ci fa apprezzare la fauna e gli uccelli di passo,<\/div>\n
il Paese, il Piano e l’Aghiale col carcere ci descrivono storie antiche e recenti, le numerose cale ci invitano a bagni accompagnati dai silenzi e dagli ampi paesaggi dell\u2019Isola.<\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/128","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=128&action=edit","modified":"2022-01-11T12:02:10","web":"https:\/\/selfguided-toscana.it\/route\/isola-di-capraia-3-giorni\/","translations":{"en":{"id":5697,"name":"Three days on Capraia island","web":"http:\/\/selfguided-toscana.it\/\/three-days-on-capraia-island\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5697","description":"

An apparently rugged and wild island that hides deep modifications, wounds and traces of the age-old presence of man and his work under the low and fragrant shrubs of the Mediterranean scrub.
\nThree days to discover it, on the stony paths that characterize it: the Reganico to know its fascinating Mediterranean scrub, the crossing to the Torre dello Zenobito gives us ideas on history and geology, the Stagnone makes us appreciate the fauna and birds of passage ,
\nthe country, the Piano and the Agiale with the prison describe ancient and recent stories, the numerous coves invite us to baths accompanied by the silence and the wide landscapes of the Island.<\/p>\n"}},"descent":0,"ascent":0,"distance":35.2,"related":{"track":{"related":[121,123,126]}}},"geometry":{"type":"Point","coordinates":[9.8447719216,43.0464902613,0]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_123906-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/952px-Isola_dElba_-_Monte_Giove.jpg","id":3171,"caption":"Monte Capanne"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_114600-1024x768.jpg","id":3155,"caption":"MTB Punta Calamita"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190809_195004-1024x768.jpg","id":3160,"caption":"Punta Calamita"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_175042-1024x768.jpg","id":3142,"caption":"Marciana Alta veduta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/sub-1024x584.jpg","id":3137,"caption":"subacquea"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190811_151829-1024x633.jpg","id":3128,"caption":"Portoferraio -Le Viste"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190809_204342-1024x768.jpg","id":3162,"caption":"Punta Calamita 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/IMG_20190806_123906-1024x768.jpg","id":3113,"caption":"Isola d'Elba"}],"locale":"it","difficulty":"2","code":"ELB","isPublic":true,"stages":0,"taxonomy":{"activity":[194,104,103,201,107,144],"theme":[113],"where":[80],"when":[121,119,122],"who":[123]},"id":3109,"name":"Escursioni multi-sport all’Isola d’Elba","description":"

Una selezione di itinerari ed escursioni multisport da tenere presente in qualsiasi momento trovandosi sull’Isola d’Elba.<\/p>\n

Abbiamo qui descritto l’accesso con camminata a spiagge della costa Ovest, due anelli in Bicicletta (MTB<\/a> e Cicloturismo<\/a>), due anelli di trekking<\/a> (da Chiessi e da S.Piero in Campo) e due visite per paesi (Portoferraio e Marciana Alta).<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3109","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3109&action=edit","modified":"2022-06-04T00:25:26","web":"https:\/\/selfguided-toscana.it\/route\/escursioni-multisport-isola-elba\/","translations":{"en":{"id":5693,"name":"Multisport week on the Elba island","web":"https:\/\/selfguided-toscana.it\/\/multisport-week-on-the-elba-island\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5693","description":"

A selection of itineraries to consider during your stay (here on the website among the proposals for accommodation) but also to be kept in mind at any time as you are on the Island.<\/p>\n

We have described here the access with a walk to the West coast beaches, two cycling rings (MTB and cycle tourism), two trekking rings (from Chiessi and S.Piero in Campo) and two visits to villages (Portoferraio and Marciana Alta)<\/p>\n"}},"descent":2900,"ascent":3050,"distance":6086.9,"related":{"track":{"related":[3117,3139,3153,3166,3182,3201,3234,3247,3267,3290,3279]}}},"geometry":{"type":"Point","coordinates":[10.3224599,42.8138834,6]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/01\/DSC01993-1024x682.jpg","difficulty":"2","code":"","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[341],"where":[84],"when":[121,120,122],"who":[123,127,124]},"id":9355,"name":"Chianti nascosto","description":"

Per ognuno degli itinerari descritti ci sono oltre che ai paesaggi da godere, anche ottime soste da considerare: l’assaggio dei vini in Azienda agricola sul percorso \u00e8 una opzione piacevole che consigliamo comunque di prenotare.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/9355","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=9355&action=edit","modified":"2021-03-18T17:08:03","web":"https:\/\/selfguided-toscana.it\/route\/chianti-nascosto\/","descent":130,"ascent":375,"distance":15.9,"related":{"track":{"related":[9383,9404]}}},"geometry":{"type":"Point","coordinates":[11.31727,43.58181,240]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07832-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/06\/Montecastelli_31-1024x665.jpg","id":6610,"caption":"Di Uffalele - Opera propria, CC BY-SA 3.0, https:\/\/commons.wikimedia.org\/w\/index.php?curid=14825409"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07791-1024x683.jpg","id":4254,"caption":"SassoPIsano-Putizza"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07750-1024x683.jpg","id":4280,"caption":"Sasso Pisano"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07746-1024x682.jpg","id":4270,"caption":"Fumarole-SassoPisano"}],"locale":"it","difficulty":"2.5","code":"TREK-PI-01","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[341],"where":[410],"when":[121,122],"who":[123,124]},"id":7268,"name":"Segreti della Val di Cecina","description":"

L\u2019Alta Val di Cecina<\/strong><\/em> comprende i Comuni di\u00a0Castelnuovo Val di Cecina<\/a>,\u00a0Montecatini Val di Cecina<\/a>,\u00a0Pomarance<\/a>,\u00a0Monteverdi Marittimo<\/a> e\u00a0 Volterra<\/a>. E’ una terra di colline, di boschi e di corsi d\u2019acqua e presenta i segni della millenaria presenza dell\u2019uomo, diffusi in un contesto naturalistico straordinario.<\/p>\n

Percorrere la valle regala una sorpresa dietro l\u2019altra: dalla citt\u00e0 di Volterra, centro indiscusso delle numerose testimonianze delle civilt\u00e0 etrusca, romana e medievale<\/strong>, ai numerosi borghi<\/strong>, rocche, castelli, pievi medievali<\/strong>, ai frequenti resti delle attivit\u00e0 minerarie<\/strong>, che oggi sono rivolte essenzialmente all\u2019estrazione del sale <\/strong>e al peculiare sfruttamento della Geotermia\u00a0 <\/a>in un ambiente unico <\/a><\/strong><\/p>\n

Questo patrimonio culturale \u00e8 parte integrante di un complesso mosaico paesaggistico<\/strong>, che offre i tratti tipici della campagna toscana: colline argillose, estesi affioramenti rocciosi, aspri rilievi e valli profondamente incise, vastissime foreste e corsi d\u2019acqua ad elevata naturalit\u00e0.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7268","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=7268&action=edit","modified":"2020-08-07T11:12:12","web":"https:\/\/selfguided-toscana.it\/route\/segreti-della-val-di-cecina\/","translations":{"en":{"id":7383,"name":"Val di Cecina secrets","web":"https:\/\/selfguided-toscana.it\/\/val-di-cecina-secrets\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7383","description":"

The Alta Val di Cecina includes the municipalities of Castelnuovo Val di Cecina, Montecatini Val di Cecina, Pomarance, Monteverdi Marittimo and Volterra. It is a land of hills, woods and streams and shows the signs of the millenary presence of man, widespread in an extraordinary naturalistic context.<\/p>\n"}},"descent":1003,"ascent":1022,"distance":35,"related":{"track":{"related":[4359,4259,6605]}}},"geometry":{"type":"Point","coordinates":[10.57669,43.41265,363]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/09\/Castello-dellAquila-Gragnola-Lunigiana1-300x211.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/panomuseo-2000web.jpg","id":2920,"caption":"Museo Etnografico Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Lunigiana_cicloescursionismo-1024x768.jpg","id":6900,"caption":"Lunigiana_cicloescursionismo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/800px-Villafranca_in_Lunigiana-Malgrate2-768x1024.jpg","id":2906,"caption":"Villafranca_in_Lunigiana-Malgrate2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/05\/lunigiana-equi-mtb-1024x768.jpeg","id":6598,"caption":"Selfguided Toscana Noleggio e-MTB Lunigiana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Casola_in_Lunigiana-panorama2-1024x768.jpg","id":7032,"caption":"Di Davide Papalini - Opera propria, CC BY-SA 3.0, https:\/\/commons.wikimedia.org\/w\/index.php?curid=4582366"}],"locale":"en","difficulty":"3","code":"LUNI_MTB_TRK","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[194,294,103,107,104,182],"theme":[219],"where":[93],"when":[119,121,122],"who":[123,127,124]},"id":7314,"name":"Lunigiana lands","description":"

It is on foot and only on foot that you come into contact with the essence of this land of Lunigiana. Then let’s stop! And let the traveler tell us a story made of footsteps and words, of countries and landscapes. The stories of hard days of work and of walking between the village (the house) and the mountain pasture (the farmhouse) appear so real that we struggle too while we listen. And you have to cool off by drinking spring water with him.A journey to one of the least inhabited and most historically rich regions of the Apennines between Tuscany, Liguria and Emilia where the Neolithic civilization lived which produced the elegant anthropomorphic statues-steles with Moon shape …<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7314","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=7314&action=edit","modified":"2020-08-07T11:17:58","web":"https:\/\/selfguided-toscana.it\/route\/lunigiana-lands\/?lang=en","translations":{"it":{"id":7290,"name":"Terre di Lunigiana","web":"https:\/\/selfguided-toscana.it\/terre-di-lunigiana\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/7290","description":"

\u00a0<\/strong><\/div>\n
E’ a piedi e solo a piedi che si entra in contatto con l’essenza di questa terra di Lunigiana. Allora fermiamoci! E lasciamo che il viandante ci racconti una storia fatta di passi e di parole, di paesi e di paesaggi. Le storie di dure giornate di lavoro e di cammini \u00a0tra il paese (la casa) e l’alpeggio (il casale) appaiono cos\u00ec reali che fatichiamo anche noi mentre ascoltiamo. E tocca rinfrescarsi bevendo acqua di sorgente insieme a lui.Un viaggio in una delle regioni meno abitate e pi\u00f9 ricche di storie dell’Appennino tra Toscana, Liguria ed Emilia dove visse la civilt\u00e0 neolitica che produsse le eleganti statue-stele antropomorfe con la testa a forma di Luna…<\/div>\n"}},"descent":6909,"ascent":6891,"distance":32755.9,"related":{"track":{"related":[5020,6897,7307,7245]}}},"geometry":{"type":"Point","coordinates":[10.12583,44.17386,379]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09546-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN0002-1024x768.jpg","id":4161,"caption":"MTB Monte POrcile"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09546-1024x682.jpg","id":4414,"caption":"pasquilio vista 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC09588-1024x682.jpg","id":4412,"caption":"Pasquilio vista 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/Appartamento-vacanze-versilia.jpg","id":4391,"caption":"Appartamento-vacanze-versilia"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8333-1024x768.jpg","id":4173,"caption":"MTB MONTE PISANO"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/DSCN8335-1024x768.jpg","id":4175,"caption":"MTB MONTEPISANO 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/DSC03381-1024x683.jpg","id":1904,"caption":"Lago di Porta 4"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/DSC03429-1024x683.jpg","id":1902,"caption":"Lago di Porta 3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC03379-1024x683.jpg","id":1895,"caption":"Lago di Porta 1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC03378-1024x683.jpg","id":1897,"caption":"Lago di Porta 2"}],"locale":"it","difficulty":"2","code":"MTB-MS","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[103],"theme":[135,113,114],"where":[99],"when":[121,119,120,122],"who":[123]},"id":4419,"name":"Tre percorsi in MTB da Cinquale","description":"

Dove il fiume Versilia finisce la sua corsa in mare, sorge una tranquilla frazione che, per le sue caratteristiche, si propone come “il paese della bicicletta in Riviera Apuana<\/em><\/strong>“;\u00a0 vi invitiamo da qui ad esplorare il territorio di Montignoso al suo interno in sella alla bicicletta: il grazioso porticciolo, l’area del Lago di Porta, la prima panoramica collina e la zona montana del Pasquilio, passando per il Castello Aghinolfi: per raccontare un piccolo territorio e degustarlo in una delle tante possibili pause della nostra attivit\u00e0 su due ruote<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4419","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4419&action=edit","modified":"2020-01-28T18:40:19","web":"https:\/\/selfguided-toscana.it\/route\/tre-percorsi-in-mtb-da-montignoso\/","translations":{"en":{"id":4423,"name":"Three MTB itineraries from Montignoso","web":"https:\/\/selfguided-toscana.it\/\/three-mtb-itineraries-from-montignoso\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4423","description":"

Where river Versilia ends its flow, lays a tranquil locality called Cinquale that, given its characteristics, offers itself as “the village of bikes on Apuan coast”. We encourage you with this offer to explore its territory on the saddle of your MTB: from the tiny little harbour of Cinquale, up to the former lake area of Porta, to the first hills where fresh air, good food and visits enrich our rests, up to the mountain of Pasquilio to enjoy a magnificent panorama and learn about older memories<\/p>\n"}},"descent":1245,"ascent":1259,"distance":62,"related":{"track":{"related":[4399,4410,4405]}}},"geometry":{"type":"Point","coordinates":[10.14797,43.98002,2]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08034-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08007-1024x682.jpg","id":4337,"caption":"Crocicchio di Valibona"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08053-e1579107882292-682x1024.jpg","id":4328,"caption":"Croce della Retaia"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08034-1024x682.jpg","id":4326,"caption":"Croce Monte Cantagrilli"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08024-1024x682.jpg","id":4324,"caption":"Pascoli in quota Calvana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08021-1024x682.jpg","id":4322,"caption":"Pascoli in Quota Calvana 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08018-1024x682.jpg","id":4320,"caption":"Calvana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08016-1024x682.jpg","id":4318,"caption":"Attenzione Cani da Guardiania"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07995-1024x682.jpg","id":4312,"caption":"Via della Lana e della Seta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07981-e1579108068472-682x1024.jpg","id":4310,"caption":"Punto Acqua Antico Lavatoio Carteano"}],"locale":"it","difficulty":"2","code":"TTREK-PO","isPublic":true,"stages":0,"taxonomy":{"activity":[109],"theme":[174],"where":[279],"when":[121,120,122],"who":[123]},"id":4353,"name":"Dalla citt\u00e0 di Prato alla Calvana","description":"

Risalendo la Valle del Bisenzio andiamo alla scoperta della Calvana, il rilievo che\u00a0 domina la citt\u00e0 e che offre\u00a0 belle visuali e svariati siti di interesse comunitario (SIC)<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4353","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4353&action=edit","modified":"2021-04-16T12:38:42","web":"https:\/\/selfguided-toscana.it\/route\/dalla-citta-di-prato-alla-calvana\/","translations":{"en":{"id":4356,"name":"From Prato town to Calvana hills","web":"https:\/\/selfguided-toscana.it\/\/from-prato-town-to-calvana-hills\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4356","description":"

Upstream Bisenzio river, we’ll enter in touch with Calvana, the hill ridge that dominates town and that offers several nice views and Interesting natural places<\/p>\n"}},"descent":670,"ascent":700,"distance":19.3,"related":{"track":{"related":[4303]}}},"geometry":{"type":"Point","coordinates":[11.0985544,43.8843734,68]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07832-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07788-1024x682.jpg","id":4252,"caption":"SassoPisano1"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07791-1024x683.jpg","id":4254,"caption":"SassoPIsano-Putizza"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07832-1024x682.jpg","id":4256,"caption":"SassoPisano-Fumarole"}],"locale":"it","difficulty":"1.5","code":"TOS-FREE","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[219],"where":[86],"when":[121,119,120,122],"who":[124]},"id":4251,"name":"Sasso Pisano e Monterotondo Marittimo, tra biancane e fumarole","description":"

\n
\n
\n

L’area tra i borghi di Sasso Pisano e Monterotondo Marittimo conserva tra le pi\u00f9 interessanti e suggestive manifestazioni geotermiche naturali in Europa ed un bel sentiero attrezzato consente di visitare tutti i fenomeni naturali collegando i due borghi medievali.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

Lo percorreremo alla ricerca di biancane, fumarole e putizze, osservandole e cercando di capire le dinamiche di questi fenomeni.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4251","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4251&action=edit","modified":"2020-01-07T16:12:11","web":"https:\/\/selfguided-toscana.it\/route\/sasso-pisano-e-monterotondo-marittimo-tra-biancane-e-fumarole\/","translations":{"en":{"id":4291,"name":"Sasso Pisano and Monterotondo Marittimo, amid biancane and fumaroles","web":"https:\/\/selfguided-toscana.it\/\/sasso-pisano-and-monterotondo-marittimo-amid-biancane-and-fumaroles\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4291","description":"

The area between Pisa and Grosseto provinces, around the villages of Sasso Pisano and Monterotondo Marittimo preserve several geothermal natural manifestations which can be linked on foot by this loop<\/p>\n"}},"descent":327,"ascent":331,"distance":12.4,"related":{"track":{"related":[4259]}}},"geometry":{"type":"Point","coordinates":[10.8584446739,43.1714150682,470]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/IMG_2819-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/altissimo.jpg","id":2892,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equigrotte2.jpg","id":3484,"caption":"equigrotte2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equi-terme.jpg","id":3494,"caption":"equi-terme"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSCN7429-1024x683.jpg","id":2771,"caption":"Verrucole panorama"}],"locale":"it","difficulty":"1","code":"Tosc-Tour","isPublic":true,"stages":0,"taxonomy":{"activity":[194,275,294],"theme":[405],"where":[126],"when":[121,119,122],"who":[123,124]},"id":3763,"name":"Tesori delle Alpi Apuane","description":"

Una occasione per conoscere da fuori e da dentro montagne dal “cuore di marmo”, e la galassia di realt\u00e0 locali che persistono alle loro pendici dal lato Riviera Apuana, Lunigiana e Garfagnana<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3763","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3763&action=edit","modified":"2021-04-16T12:38:43","web":"https:\/\/selfguided-toscana.it\/route\/tesori-delle-alpi-apuane\/","translations":{"en":{"id":3798,"name":"Treasures of Apuan Alps","web":"https:\/\/selfguided-toscana.it\/\/treasures-of-apuan-alps\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3798","description":"

A good chance to get to know from outside and inside as well, these mountains with a marble hearth!<\/p>\n"}},"descent":4744,"ascent":5436,"distance":191.39999999999998,"related":{"track":{"related":[3765,3771]}}},"geometry":{"type":"Point","coordinates":[10.0382637,44.0514017,3]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/11\/IMG_2819-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/altissimo.jpg","id":2892,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equigrotte2.jpg","id":3484,"caption":"equigrotte2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/equi-terme.jpg","id":3494,"caption":"equi-terme"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/DSCN7429-1024x683.jpg","id":2771,"caption":"Verrucole panorama"}],"locale":"en","difficulty":"1","code":"Tosc-Tour","isPublic":true,"stages":0,"taxonomy":{"activity":[194,275,294],"theme":[405],"where":[126],"when":[119,121,122],"who":[123,124]},"id":3798,"name":"Treasures of Apuan Alps","description":"

A good chance to get to know from outside and inside as well, these mountains with a marble hearth!<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3798","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3798&action=edit","modified":"2020-08-06T14:53:37","web":"https:\/\/selfguided-toscana.it\/route\/treasures-of-apuan-alps\/?lang=en","translations":{"it":{"id":3763,"name":"Tesori delle Alpi Apuane","web":"https:\/\/selfguided-toscana.it\/tesori-delle-alpi-apuane\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3763","description":"

Una occasione per conoscere da fuori e da dentro montagne dal “cuore di marmo”, e la galassia di realt\u00e0 locali che persistono alle loro pendici dal lato Riviera Apuana, Lunigiana e Garfagnana<\/p>\n"}},"descent":2886,"ascent":2942,"distance":114.8,"related":{"track":{"related":[5668,3771]}}},"geometry":{"type":"Point","coordinates":[10.066502,44.3175088,678]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/Antona_Massa-panorama_da_Altagnana-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/tour-massa.jpg","id":3083,"caption":"Bus Tour Massa- Estate 2019"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/image.jpgfdetail_558h720w1280pfhwd5eb06a.jpeg","id":3094,"caption":"Rifugio Citt\u00e0 di Massa"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/Rifugio-Citt\u00e0-di-Massa-1_030717_1753591135_o.jpg.ashx_.jpeg","id":3090,"caption":"Rifugio-Citt\u00e0-di-Massa-"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/Antona_Massa-panorama_da_Altagnana-1024x768.jpg","id":3098,"caption":"Antona_(Massa)-panorama_da_Altagnana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/ortobot.jpeg","id":3071,"caption":"ortobotanico Pian della Fioba"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/07\/Planimetria_dell-Orto_Botanico_Pietro-Pellegrini_770x510_a_Pian-della-Fioba.jpg","id":3073,"caption":"Planimetria_dell-Orto_Botanico_Pietro-Pellegrini_Pian-della-Fioba"}],"locale":"it","difficulty":"1","code":"MS-tour","isPublic":true,"stages":0,"taxonomy":{"activity":[194],"theme":[113],"where":[126],"when":[119,122],"who":[123,124]},"id":3087,"name":"Massa in Montagna","description":"

Escursione nell’entroterra montano del territorio massese in prossimit\u00e0 delle montagne apuane che delimitano e proteggono questo tratto di costa. <\/span><\/p>\n

La zona \u00e8 un condensato di panorami in cui l’azzurra distesa del mare contrasta con le verticali pareti marmoree e la lussureggiante vegetazione<\/span><\/p>\n

La visita all’Orto botanico regala passaggi spettacolari e visuali a trecentosessanta gradi su tutta la costa, mentre il dirimpettaio Rifugio Citt\u00e0 di Massa sar\u00e0 un buon punto dove godere di un piccolo rinfresco godendo di questo spettacolo della natura.<\/span><\/p>\n

Infine la sosta sul ritorno al caratteristico paese di Antona potr\u00e0 rendere in maniera tangibile le caratteristiche della vita di montagna, a due passi dal mare.<\/span><\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3087","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=3087&action=edit","modified":"2020-08-04T17:11:37","web":"https:\/\/selfguided-toscana.it\/route\/massa-in-montagna\/","translations":{"en":{"id":4295,"name":"Mountains around Massa","web":"https:\/\/selfguided-toscana.it\/\/mountains-around-massa\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4295","description":"

A day excursion inland, starting from the apuan coast to get nearer to Apuan mountains which characterize this stretch of land<\/p>\n"}},"descent":171,"ascent":1000,"distance":31.6,"related":{"track":{"related":[3076]}}},"geometry":{"type":"Point","coordinates":[10.1173004,43.9965271,1]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale_amati_torchio188-1024x684-1024x684.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-dettagli_44-1-916x768.jpg","id":4111,"caption":"casale-amati-dettagli_44-1-9"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-frantoio_19-1024x691-1024x691.jpg","id":4113,"caption":"casale-amati-frantoio_19-1024x691"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-macine_23-1024x716-1024x716.jpg","id":4115,"caption":"casale-amati-macine_23-1024x716"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-marchesa_23-1-1024x684.jpg","id":4117,"caption":"casale-amati-marchesa_23-1"}],"locale":"en","difficulty":"0","code":"","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[107,106,144],"theme":[219],"where":[193],"when":[119,121,122],"who":[124]},"id":4126,"name":"Suspended between Tuscany and Liguria","description":"

In the hearth of historical Lunigiana, in a centenary farm house and olive mill, take few moments of your staying to explore the surrounding nature, being reaching beatuiful hamlets, hiking amid olive groves and get some nice mountain views or coastal landscape sights.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4126","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4126&action=edit","modified":"2019-11-22T11:42:08","web":"https:\/\/selfguided-toscana.it\/route\/suspended-between-tuscany-and-liguria\/?lang=en","translations":{"it":{"id":2620,"name":"Sospesi tra Toscana e Liguria","web":"https:\/\/selfguided-toscana.it\/sospesi-tra-toscana-e-liguria\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2620","description":"

Una rigenerante pausa primaverile nel cuore della Lunigiana, in una dimora storica ricca di charme dove vi rilasserete in un ex frantoio di fine \u2018700, circondato dalla natura e da un territorio ricco di storia e cultura. Potrete dedicare parte delle giornate a vostra disposizione ad escursioni all’aria aperta in percorsi testati e ricchi di spunti panoramici, storici ed ambientali<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/Bimbi-Procinto-300x200.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/rifugiofdm-1024x682.jpeg","id":2953,"caption":"rifugiofdm"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/procinto.jpg","id":2955,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/forato.jpg","id":2957,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/04\/Bimbi-Procinto.jpg","id":2959,"caption":"Bimbi Procinto"}],"locale":"it","difficulty":"2","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[126],"when":[121,119,122],"who":[123,127,124]},"id":2952,"name":"Anello Rifugio Forte dei Marmi","description":"

Alla scoperta delle forme delle Apuane Meridionali, e della storia e delle attivit\u00e0 tradizionali della montagna, in un week end immerso nella tranquillit\u00e0 dei boschi di castagno<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2952","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2952&action=edit","modified":"2021-04-16T12:38:44","web":"https:\/\/selfguided-toscana.it\/route\/anello-rifugio-forte-dei-marmi\/","translations":{"en":{"id":2973,"name":"A loop in High Versilia","web":"https:\/\/selfguided-toscana.it\/\/a-loop-in-high-versilia\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2973","description":"

Discover the bizarre forms of southern Apuan Alps, deep into traditions linked to chestnut tree forests<\/p>\n"}},"descent":335,"ascent":335,"distance":4.3,"related":{"track":{"related":[2962]}}},"geometry":{"type":"Point","coordinates":[10.3181254,43.9959409,512]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/TreEscursioniCasale-Amati-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati4-1024x576.jpeg","id":2592,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati1.jpeg","id":2598,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati3.jpeg","id":2594,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati5.jpeg","id":2590,"caption":"Casale Amati"}],"locale":"it","difficulty":"1","code":"TO-APU","isPublic":true,"stages":0,"taxonomy":{"activity":[106,107,144],"theme":[219],"where":[193],"when":[121,119,122],"who":[123,127,124]},"id":2649,"name":"Tre escursioni da Casale Amati","description":"

Uno storico Frantoio ad acqua, trasformato in suggestiva residenza per vacanze, un unicum nel territorio della antica LUNI, territorio di confine tra Liguria e Toscana, tra Alpi Apuane e Mar Mediterraneo.<\/p>\n

Casale Amati \u00e8 costituito da tre eleganti dimore storiche di circa 100 mq ciascuna: \u201cLa Marchesa\u201d, \u201cLe Macine\u201d, \u201cIl Frantoio\u201d e la \u201cSala del Torchio\u201d dedicata a mostre d\u2019arte ed esposizioni in marmo di Carrara.<\/p>\n

Gli appartamenti conservano la struttura originale e sono arredati con con mobili d\u2019epoca della famiglia Amati-Ingolotti. \u2028Le ruote di pietra e gli ingranaggi in castagno, utilizzati nella lavorazione delle olive, conferiscono un\u2019atmosfera unica ed autentica.<\/p>\n

Da qui, potrete godere di relax e passeggiate, come le tre che qui trovate descritte<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2649","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2649&action=edit","modified":"2021-04-16T12:38:45","web":"https:\/\/selfguided-toscana.it\/route\/tre-escursioni-da-casale-amati\/","translations":{"en":{"id":2985,"name":"Three loops around Casale Amati","web":"https:\/\/selfguided-toscana.it\/\/three-loops-around-casale-amati\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2985","description":"

Casale Amati, situated on the border between the regions of Liguria and Tuscany, is an ancient water mill that has been transformed into a suggestive and peaceful holiday residence.
\nIt is composed of three elegant historic dwellings (Il Frantoio, Le Macine, La Marchesa), furnished with care and using period furniture, by a Sala del Torchio used during hospitality events and by a large park area. Casale Amati is the perfect place where to spend a fully revitalizing holiday as a couple, with friends or family, or just in the spirit of joy and relaxation.<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale_amati_torchio188-1024x684-1024x684.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-dettagli_44-1-916x768.jpg","id":4111,"caption":"casale-amati-dettagli_44-1-9"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-frantoio_19-1024x691-1024x691.jpg","id":4113,"caption":"casale-amati-frantoio_19-1024x691"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-macine_23-1024x716-1024x716.jpg","id":4115,"caption":"casale-amati-macine_23-1024x716"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/casale-amati-marchesa_23-1-1024x684.jpg","id":4117,"caption":"casale-amati-marchesa_23-1"}],"locale":"it","difficulty":"1.5","code":"TO-APU","isPublic":false,"stages":0,"taxonomy":{"activity":[106,107,144],"theme":[219],"where":[193],"when":[121,119,122],"who":[124]},"id":2620,"name":"Sospesi tra Toscana e Liguria","description":"

Una rigenerante pausa primaverile nel cuore della Lunigiana, in una dimora storica ricca di charme dove vi rilasserete in un ex frantoio di fine \u2018700, circondato dalla natura e da un territorio ricco di storia e cultura. Potrete dedicare parte delle giornate a vostra disposizione ad escursioni all’aria aperta in percorsi testati e ricchi di spunti panoramici, storici ed ambientali<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2620","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2620&action=edit","modified":"2021-04-16T12:38:45","web":"https:\/\/selfguided-toscana.it\/route\/sospesi-tra-toscana-e-liguria\/","translations":{"en":{"id":4126,"name":"Floating between Tuscany and Liguria","web":"https:\/\/selfguided-toscana.it\/\/suspended-between-tuscany-and-liguria\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4126","description":"

In the hearth of historical Lunigiana, in a centenary farm house and olive mill, take few moments of your staying to explore the surrounding nature, being reaching beatuiful hamlets, hiking amid olive groves and get some nice mountain views or coastal landscape sights.<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga13-1024x575.jpg","locale":"en","difficulty":"1","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[194],"theme":[219],"where":[224,93],"when":[122],"who":[124]},"id":5694,"name":"Four-days Garfagnana and Lunigiana crossing","description":"

Two mountain ranges (Apennines and Apuan Alps) that enclose two distinct valleys (Garfagnana and Lunigiana), in which to go and look for corners of history and culture, lulled by the relaxation of a natural landscape with various shapes. And with the opportunity to experience warm hospitality with genuine food.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5694","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5694&action=edit","modified":"2019-04-19T08:04:03","web":"https:\/\/selfguided-toscana.it\/route\/four-days-garfagnana-and-lunigiana-crossing\/?lang=en","translations":{"it":{"id":2694,"name":"Garfagnana e Lunigiana in quattro giorni","web":"https:\/\/selfguided-toscana.it\/garfagnana-e-lunigiana\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2694","description":"

Due catene montuose (Appennino ed Alpi Apuane) che racchiudono due valli distinte (Garfagnana e Lunigiana), in cui andar a ricercare angoli di storia e di cultura, cullati dalla rilassatezza di un paesaggio naturale dalle svariate forme. E con l’occasione di sperimentare una ospitalit\u00e0 calorosa con cibo genuino.<\/p>\n"}},"descent":5309,"ascent":5445,"distance":228.10000000000002,"related":{"track":{"related":[2696,2707,2720,2760]}}},"geometry":{"type":"Point","coordinates":[10.5513703,43.9856362,145]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Barga13-1024x575.jpg","locale":"it","difficulty":"1","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[194],"theme":[219],"where":[224,93],"when":[122],"who":[124]},"id":2694,"name":"Garfagnana e Lunigiana in quattro giorni","description":"

Due catene montuose (Appennino ed Alpi Apuane) che racchiudono due valli distinte (Garfagnana e Lunigiana), in cui andar a ricercare angoli di storia e di cultura, cullati dalla rilassatezza di un paesaggio naturale dalle svariate forme. E con l’occasione di sperimentare una ospitalit\u00e0 calorosa con cibo genuino.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2694","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2694&action=edit","modified":"2021-04-16T12:38:45","web":"https:\/\/selfguided-toscana.it\/route\/garfagnana-e-lunigiana\/","translations":{"en":{"id":5694,"name":"Four-days Garfagnana and Lunigiana crossing","web":"https:\/\/selfguided-toscana.it\/\/four-days-garfagnana-and-lunigiana-crossing\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5694","description":"

Two mountain ranges (Apennines and Apuan Alps) that enclose two distinct valleys (Garfagnana and Lunigiana), in which to go and look for corners of history and culture, lulled by the relaxation of a natural landscape with various shapes. And with the opportunity to experience warm hospitality with genuine food.<\/p>\n"}},"descent":5309,"ascent":5445,"distance":228.10000000000002,"related":{"track":{"related":[2696,2707,2720,2760]}}},"geometry":{"type":"Point","coordinates":[10.5513703,43.9856362,145]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/MolinoPapo1-1024x576.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_medio-1024x590.jpg","id":423,"caption":"camminanti2018_medio"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_breve-1024x576.jpg","id":416,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_lungo-1024x560.jpg","id":431,"caption":"Camminanti 2018"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/vicopisano-1024x576.jpg","id":626,"caption":"vicopisano selfguided Toscana"}],"locale":"en","difficulty":"2","code":"CAM2019","isPublic":true,"stages":0,"taxonomy":{"activity":[107,144],"theme":[173],"where":[97],"when":[122],"who":[123,127,124]},"id":5691,"name":"From Vicopisano to Verruca","description":"","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5691","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5691&action=edit","modified":"2020-02-18T08:55:12","web":"https:\/\/selfguided-toscana.it\/route\/from-vicopisano-to-verruca\/?lang=en","translations":{"it":{"id":2583,"name":"Da Vicopisano alla Verruca","web":"https:\/\/selfguided-toscana.it\/a-piedi-la-terra-e-divina-anche-selfguided\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2583","description":""}},"descent":445,"ascent":445,"distance":11.3,"related":{"track":{"related":[2577,2572]}}},"geometry":{"type":"Point","coordinates":[10.5396437,43.7083545,427]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/MolinoPapo1-1024x576.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_medio-1024x590.jpg","id":423,"caption":"camminanti2018_medio"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_breve-1024x576.jpg","id":416,"caption":""},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/camminanti2018_lungo-1024x560.jpg","id":431,"caption":"Camminanti 2018"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/vicopisano-1024x576.jpg","id":626,"caption":"vicopisano selfguided Toscana"}],"locale":"it","difficulty":"2","code":"CAM2019","isPublic":true,"stages":0,"taxonomy":{"activity":[107,144],"theme":[173],"where":[97],"when":[122],"who":[123,127,124]},"id":2583,"name":"Da Vicopisano alla Verruca","description":"","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2583","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2583&action=edit","modified":"2021-04-16T12:38:45","web":"https:\/\/selfguided-toscana.it\/route\/a-piedi-la-terra-e-divina-anche-selfguided\/","translations":{"en":{"id":5691,"name":"From Vicopisano to Verruca","web":"https:\/\/selfguided-toscana.it\/\/from-vicopisano-to-verruca\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5691","description":""}},"descent":445,"ascent":445,"distance":11.3,"related":{"track":{"related":[2577,2572]}}},"geometry":{"type":"Point","coordinates":[10.5396437,43.7083545,427]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/DSC01642-1024x683.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/CAstelnuovoG_MTB.jpg","id":7690,"caption":"MTB Castelnuovo Garfagnana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/10\/GarfagnanaMTB.jpg","id":7692,"caption":"GarfagnanaMTB"}],"locale":"it","difficulty":"1.5","code":"GTU","isPublic":true,"stages":0,"taxonomy":{"activity":[103,107],"theme":[219],"where":[224],"when":[121,119,122],"who":[123,127,124]},"id":1752,"name":"Fine settimana in Garfagnana","description":"

Alla scoperta della Garfagnana, facendo base in uno dei suoi numerosi Agriturismi.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1752","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=1752&action=edit","modified":"2021-04-16T12:38:46","web":"https:\/\/selfguided-toscana.it\/route\/garfagnana-finesettimana\/","translations":{"en":{"id":1974,"name":"Week-end around Garfagnana","web":"https:\/\/selfguided-toscana.it\/\/week-end-around-garfagnana\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1974","description":"

Discover Garfagnana valley, making base at one of our suggested Agriturismo<\/p>\n"}},"descent":605,"ascent":605,"distance":23.400000000000002,"related":{"track":{"related":[1744,1838]}}},"geometry":{"type":"Point","coordinates":[10.4103076,44.1095289,280]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Puntato-300x300.jpg","locale":"it","difficulty":"3","code":"129,128","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[126],"when":[121,119,122],"who":[123]},"id":6350,"name":"Emozioni apuane in un giorno: anello di Puntato e cime circostanti","description":"

Questa escursione pu\u00f2 essere effettuata in un giorno partendo dalla costa verisliese: un\u00a0 anello che vi porter\u00e0 a scoprire l’essenza dell’ambiente apuano fatto di natura alpina, marmo, carsismo, alpeggi e boschi.<\/p>\n

Possibili opzioni di vetta sono Pania della Croce o Monte Corchia.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6350","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=6350&action=edit","modified":"2021-04-16T12:38:40","web":"https:\/\/selfguided-toscana.it\/route\/emozioni-apuane-in-un-giorno-anello-di-puntato-e-cime-circostanti\/","translations":{"en":{"id":1557,"name":"Apuan Emotions in one day: Puntato Loop and Peaks Options","web":"https:\/\/selfguided-toscana.it\/\/apuan-emotions-puntato-loop-and-peaks-options\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1557","description":"

This day tour may be covered in one day excursion from the coast: a great loop which leads you in discovering the essence of these mountain environment ( alpine nature, marble, karst, pastures, woods) adding the option to reach the peak of Pania della Croce, or else Monte Corchia<\/p>\n"}},"descent":1400,"ascent":1400,"distance":18,"related":{"track":{"related":[1534,1547,1541]}}},"geometry":{"type":"Point","coordinates":[10.2807354,44.0429642,1218]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/PizzoSaette-1024x682.jpg","locale":"en","difficulty":"3.5","code":"","isPublic":false,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[126],"when":[119,121,122],"who":[123]},"id":5699,"name":"Versilia peaks","description":"

The itineraries proposed here can be carried out comfortably in a weekend based at the Rifugio Del Freo, or you can opt for reaching only one of the two peaks and return to your car in Passo Croce \/ Fociomboli<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5699","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5699&action=edit","modified":"2018-10-31T10:16:51","web":"https:\/\/selfguided-toscana.it\/route\/versilia-peaks\/?lang=en","translations":{"it":{"id":1734,"name":"Vette della Versilia","web":"https:\/\/selfguided-toscana.it\/vette-della-versilia\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1734","description":"

Gli itinerari qui proposti possono essere svolti comodamente in un finesettimana facendo base al Rifugio Del Freo, oppure si pu\u00f2 optare per il raggiungimento di una sola delle due cime e fare ritorno alla propria auto in localit\u00e0 Passo Croce\/Fociomboli<\/p>\n"}},"descent":1260,"ascent":1260,"distance":16.8,"related":{"track":{"related":[502,1547,1541]}}},"geometry":{"type":"Point","coordinates":[10.3053581,44.0324985,1230]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/09\/PizzoSaette-1024x682.jpg","locale":"it","difficulty":"3.5","code":"","isPublic":false,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[126],"when":[121,119,122],"who":[123]},"id":1734,"name":"Vette della Versilia","description":"

Gli itinerari qui proposti possono essere svolti comodamente in un finesettimana facendo base al Rifugio Del Freo, oppure si pu\u00f2 optare per il raggiungimento di una sola delle due cime e fare ritorno alla propria auto in localit\u00e0 Passo Croce\/Fociomboli<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1734","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=1734&action=edit","modified":"2022-04-26T11:14:33","web":"https:\/\/selfguided-toscana.it\/route\/vette-della-versilia\/","translations":{"en":{"id":5699,"name":"Versilia peaks","web":"https:\/\/selfguided-toscana.it\/\/versilia-peaks\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5699","description":"

The itineraries proposed here can be carried out comfortably in a weekend based at the Rifugio Del Freo, or you can opt for reaching only one of the two peaks and return to your car in Passo Croce \/ Fociomboli<\/p>\n"}},"descent":1260,"ascent":1260,"distance":16.8,"related":{"track":{"related":[502,1547,1541]}}},"geometry":{"type":"Point","coordinates":[10.3053581,44.0324985,1230]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/Puntato-300x300.jpg","locale":"en","difficulty":"3","code":"129,128","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[114],"where":[126],"when":[119,121,122],"who":[123]},"id":1557,"name":"Apuan Emotions in one day: Puntato Loop and Peaks Options","description":"

This day tour may be covered in one day excursion from the coast: a great loop which leads you in discovering the essence of these mountain environment ( alpine nature, marble, karst, pastures, woods) adding the option to reach the peak of Pania della Croce, or else Monte Corchia<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1557","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=1557&action=edit","modified":"2021-04-16T12:38:40","web":"https:\/\/selfguided-toscana.it\/route\/apuan-emotions-puntato-loop-and-peaks-options\/?lang=en","translations":{"it":{"id":6350,"name":"Emozioni apuane in un giorno: anello di Puntato e cime circostanti","web":"https:\/\/selfguided-toscana.it\/emozioni-apuane-in-un-giorno-anello-di-puntato-e-cime-circostanti\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/6350","description":"

Questa escursione pu\u00f2 essere effettuata in un giorno partendo dalla costa verisliese: un\u00a0 anello che vi porter\u00e0 a scoprire l’essenza dell’ambiente apuano fatto di natura alpina, marmo, carsismo, alpeggi e boschi.<\/p>\n

Possibili opzioni di vetta sono Pania della Croce o Monte Corchia.<\/p>\n"}},"descent":1400,"ascent":1400,"distance":18,"related":{"track":{"related":[1534,1547,1541]}}},"geometry":{"type":"Point","coordinates":[10.2807354,44.0429642,1218]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/SimboloVF-1024x569.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/VF_SanMiniato-1024x576.jpg","id":1290,"caption":"VF_SanMiniato"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/toscanaclassica-1024x582.jpg","id":579,"caption":"Girasoli Toscana"}],"locale":"it","difficulty":"2","code":"VF_TO","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[112],"where":[89],"when":[121,120,122],"who":[123,127,124]},"id":1283,"name":"Pillole senesi di Via Francigena","description":"

\n
\n
\n

Come gli antichi pellegrini sulla via per\u00a0 Roma: tra riscoperta del territorio e valorizzazione escursionistica\u00a0 di questo\u00a0 antico canale di comunicazione che per secoli \u00e8 stato\u00a0 percorso da viandanti o predicatori, uomini di fede o\u00a0 faccendieri.\u00a0\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

Un\u2019occasione unica di\u00a0 conoscenza dei luoghi\u00a0 attraversati, dei loro tesori ed opportunit\u00e0: un patrimonio fatto di cultura, arte, storia, natura e\u00a0 senso dell\u2019ospitalit\u00e0.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1283","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=1283&action=edit","modified":"2020-11-24T11:03:10","web":"https:\/\/selfguided-toscana.it\/route\/pillole-senesi-di-via-francigena\/","translations":{"en":{"id":5696,"name":"Via Francigena tuscan pills","web":"https:\/\/selfguided-toscana.it\/\/via-francigena-tuscan-pills\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5696","description":"

Like the ancient pilgrims on the way to Rome: between rediscovery of the territory and excursion enhancement of this ancient communication channel that for centuries has been traveled by wayfarers or preachers, men of faith or businessmen.<\/p>\n

A unique opportunity to get to know the places crossed, their treasures and opportunities: a heritage made of culture, art, history, nature and a sense of hospitality.<\/p>\n"}},"descent":775,"ascent":700,"distance":57.2,"related":{"track":{"related":[165,167,1299]}}},"geometry":{"type":"Point","coordinates":[10.954753,43.54067,309]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/03\/acquedottoLIgasp-300x200.jpg","locale":"it","difficulty":"1.5","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[158],"where":[85],"when":[122],"who":[124]},"id":864,"name":"Colline Livornesi: l’acquedotto leopoldino","description":"

I resti dei mulini a vento del Poggio Tre Molini, quelli dei mulini ad acqua sul Camorra, ed i resti dell\u2019imponente fornace delle Vallore impreziosiranno di dettagli storici il nostro cammino, mentre la vista potr\u00e0 spaziare i panorami verso la costa livornese.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/864","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=864&action=edit","modified":"2021-04-16T12:38:47","web":"https:\/\/selfguided-toscana.it\/route\/colline-livornesi-lacquedotto-leopoldino\/","translations":{"en":{"id":3006,"name":"Livorno hills: the acqueduct of Duke Leopoldo","web":"https:\/\/selfguided-toscana.it\/\/livorno-hills-the-acqueduct-of-duke-leopoldo\/?lang=en","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/3006","description":"

Scattered ruins od windmills, water mills and ovens will mark our paths, while panoramas will open towards the coast<\/p>\n"}},"descent":400,"ascent":400,"distance":10.5,"related":{"track":{"related":[859]}}},"geometry":{"type":"Point","coordinates":[10.4479658,43.5096008,199]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/SimboloVF-1024x569.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/VF_SanMiniato-1024x576.jpg","id":1290,"caption":"VF_SanMiniato"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/toscanaclassica-1024x582.jpg","id":579,"caption":"Girasoli Toscana"}],"locale":"en","difficulty":"2","code":"VF_TO","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[112],"where":[89],"when":[121,122,120],"who":[123,127,124]},"id":5696,"name":"Via Francigena tuscan pills","description":"

Like the ancient pilgrims on the way to Rome: between rediscovery of the territory and excursion enhancement of this ancient communication channel that for centuries has been traveled by wayfarers or preachers, men of faith or businessmen.<\/p>\n

A unique opportunity to get to know the places crossed, their treasures and opportunities: a heritage made of culture, art, history, nature and a sense of hospitality.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5696","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5696&action=edit","modified":"2020-11-24T11:03:10","web":"https:\/\/selfguided-toscana.it\/route\/via-francigena-tuscan-pills\/?lang=en","translations":{"it":{"id":1283,"name":"Pillole senesi di Via Francigena","web":"https:\/\/selfguided-toscana.it\/pillole-senesi-di-via-francigena\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/1283","description":"

\n
\n
\n

Come gli antichi pellegrini sulla via per\u00a0 Roma: tra riscoperta del territorio e valorizzazione escursionistica\u00a0 di questo\u00a0 antico canale di comunicazione che per secoli \u00e8 stato\u00a0 percorso da viandanti o predicatori, uomini di fede o\u00a0 faccendieri.\u00a0\u00a0<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

Un\u2019occasione unica di\u00a0 conoscenza dei luoghi\u00a0 attraversati, dei loro tesori ed opportunit\u00e0: un patrimonio fatto di cultura, arte, storia, natura e\u00a0 senso dell\u2019ospitalit\u00e0.<\/p>\n"}},"descent":775,"ascent":700,"distance":57.2,"related":{"track":{"related":[165,8511,5687]}}},"geometry":{"type":"Point","coordinates":[10.954753,43.54067,309]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/11\/DSC00193-1024x683.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/SimboloVF-1024x569.jpg","id":1989,"caption":"Via Francigena Toscana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/02\/VF_LU-si-1024x567.jpg","id":557,"caption":"Pellegrini da Lucca a SIena"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/Gambas0-1024x576.jpg","id":1334,"caption":"VF_Gambassi-SAnGimignano"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2018\/04\/VF_SanMiniato-1024x576.jpg","id":1290,"caption":"VF_SanMiniato"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/SanG1-1024x576.jpg","id":1358,"caption":"VF_San Gimignano"}],"locale":"en","difficulty":"3","code":"VF_TO","isPublic":true,"use_password":false,"stages":0,"taxonomy":{"activity":[107],"theme":[112],"when":[121,122,120],"who":[123]},"id":5702,"name":"Tuscan Via Francigena_17stages","description":"

Via Francigena, the whole tuscan section<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5702","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5702&action=edit","modified":"2020-12-29T10:01:55","web":"https:\/\/selfguided-toscana.it\/route\/tuscan-via-francigena_17stages\/?lang=en","translations":{"it":{"id":181,"name":"Via Francigena toscana in 17 tappe","web":"https:\/\/selfguided-toscana.it\/via-francigena-toscana_17tappe\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/181","description":"

Via Francigena integrale<\/p>\n"}},"descent":2645,"ascent":2630,"distance":219.6,"related":{"track":{"related":[8227,151,148,8235,8511,165,9106,5687,9104,9103]}}},"geometry":{"type":"Point","coordinates":[9.96215,44.111845,28]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2017\/11\/isola-di-capraia-3-1024x577.jpg","locale":"en","difficulty":"3","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[107],"theme":[113],"where":[80],"when":[121,122,120],"who":[124]},"id":5697,"name":"Three days on Capraia island","description":"

An apparently rugged and wild island that hides deep modifications, wounds and traces of the age-old presence of man and his work under the low and fragrant shrubs of the Mediterranean scrub.
\nThree days to discover it, on the stony paths that characterize it: the Reganico to know its fascinating Mediterranean scrub, the crossing to the Torre dello Zenobito gives us ideas on history and geology, the Stagnone makes us appreciate the fauna and birds of passage ,
\nthe country, the Piano and the Agiale with the prison describe ancient and recent stories, the numerous coves invite us to baths accompanied by the silence and the wide landscapes of the Island.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/5697","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=5697&action=edit","modified":"2018-09-05T13:44:02","web":"https:\/\/selfguided-toscana.it\/route\/three-days-on-capraia-island\/?lang=en","translations":{"it":{"id":128,"name":"Tre giorni sull'incantevole Isola di Capraia","web":"https:\/\/selfguided-toscana.it\/isola-di-capraia-3-giorni\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/128","description":"

Un\u2019isola apparentemente aspra e selvaggia che nasconde sotto gli arbusti bassi e profumati della macchia mediterranea profonde modificazioni, ferite e tracce della secolare presenza dell\u2019uomo e del suo lavoro.<\/div>\n
Tre giorni per scoprirla, sui sentieri sassosi che la caratterizzano: il Reganico per conoscerne l’affascinante macchia mediterranea, la traversata fino alla Torre dello Zenobito ci regala spunti sulla storia e la geologia, lo Stagnone ci fa apprezzare la fauna e gli uccelli di passo,<\/div>\n
il Paese, il Piano e l’Aghiale col carcere ci descrivono storie antiche e recenti, le numerose cale ci invitano a bagni accompagnati dai silenzi e dagli ampi paesaggi dell\u2019Isola.<\/div>\n"}},"descent":0,"ascent":0,"distance":34.7,"related":{"track":{"related":[121,123,126]}}},"geometry":{"type":"Point","coordinates":[9.8447719216,43.0464902613,0]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08034-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08007-1024x682.jpg","id":4337,"caption":"Crocicchio di Valibona"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08053-e1579107882292-682x1024.jpg","id":4328,"caption":"Croce della Retaia"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08034-1024x682.jpg","id":4326,"caption":"Croce Monte Cantagrilli"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08024-1024x682.jpg","id":4324,"caption":"Pascoli in quota Calvana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08021-1024x682.jpg","id":4322,"caption":"Pascoli in Quota Calvana 2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08018-1024x682.jpg","id":4320,"caption":"Calvana"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC08016-1024x682.jpg","id":4318,"caption":"Attenzione Cani da Guardiania"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07995-1024x682.jpg","id":4312,"caption":"Via della Lana e della Seta"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/DSC07981-e1579108068472-682x1024.jpg","id":4310,"caption":"Punto Acqua Antico Lavatoio Carteano"}],"locale":"en","isPublic":false,"stages":0,"taxonomy":{"theme":[174],"where":[279],"when":[121,122,120],"who":[123]},"id":4356,"name":"From Prato town to Calvana hills","description":"

Upstream Bisenzio river, we’ll enter in touch with Calvana, the hill ridge that dominates town and that offers several nice views and Interesting natural places<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4356","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=4356&action=edit","modified":"2020-01-16T12:13:35","web":"https:\/\/selfguided-toscana.it\/route\/from-prato-town-to-calvana-hills\/?lang=en","translations":{"it":{"id":4353,"name":"Dalla citt\u00e0 di Prato alla Calvana","web":"https:\/\/selfguided-toscana.it\/dalla-citta-di-prato-alla-calvana\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/4353","description":"

Risalendo la Valle del Bisenzio andiamo alla scoperta della Calvana, il rilievo che\u00a0 domina la citt\u00e0 e che offre\u00a0 belle visuali e svariati siti di interesse comunitario (SIC)<\/p>\n"}},"descent":670,"ascent":700,"distance":19.3,"related":{"track":{"related":[4303]}}},"geometry":{"type":"Point","coordinates":[11.0985544,43.8843734,68]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/TreEscursioniCasale-Amati-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati4-1024x576.jpeg","id":2592,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati1.jpeg","id":2598,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati3.jpeg","id":2594,"caption":"Casale Amati"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/03\/camati5.jpeg","id":2590,"caption":"Casale Amati"}],"locale":"en","isPublic":false,"stages":0,"taxonomy":{"theme":[219],"where":[193],"when":[119,121,122],"who":[123,127,124]},"id":2985,"name":"Three loops around Casale Amati","description":"

Casale Amati, situated on the border between the regions of Liguria and Tuscany, is an ancient water mill that has been transformed into a suggestive and peaceful holiday residence.
\nIt is composed of three elegant historic dwellings (Il Frantoio, Le Macine, La Marchesa), furnished with care and using period furniture, by a Sala del Torchio used during hospitality events and by a large park area. Casale Amati is the perfect place where to spend a fully revitalizing holiday as a couple, with friends or family, or just in the spirit of joy and relaxation.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2985","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=2985&action=edit","modified":"2019-11-28T14:55:11","web":"https:\/\/selfguided-toscana.it\/route\/three-loops-around-casale-amati\/?lang=en","translations":{"it":{"id":2649,"name":"Tre escursioni da Casale Amati","web":"https:\/\/selfguided-toscana.it\/tre-escursioni-da-casale-amati\/","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/2649","description":"

Uno storico Frantoio ad acqua, trasformato in suggestiva residenza per vacanze, un unicum nel territorio della antica LUNI, territorio di confine tra Liguria e Toscana, tra Alpi Apuane e Mar Mediterraneo.<\/p>\n

Casale Amati \u00e8 costituito da tre eleganti dimore storiche di circa 100 mq ciascuna: \u201cLa Marchesa\u201d, \u201cLe Macine\u201d, \u201cIl Frantoio\u201d e la \u201cSala del Torchio\u201d dedicata a mostre d\u2019arte ed esposizioni in marmo di Carrara.<\/p>\n

Gli appartamenti conservano la struttura originale e sono arredati con con mobili d\u2019epoca della famiglia Amati-Ingolotti. \u2028Le ruote di pietra e gli ingranaggi in castagno, utilizzati nella lavorazione delle olive, conferiscono un\u2019atmosfera unica ed autentica.<\/p>\n

Da qui, potrete godere di relax e passeggiate, come le tre che qui trovate descritte<\/p>\n"}},"descent":1100,"ascent":1100,"distance":17554.4,"related":{"track":{"related":[2632,2623,2993]}}},"geometry":{"type":"Point","coordinates":[10.0498187,44.0933649,128]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MTBVersilia1-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/IMG_20210617_083815-1024x768.jpg","id":10585,"caption":"MTBVersilia3"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/01\/MTBVersilia2-1024x768.jpg","id":10589,"caption":"MTBVersilia2"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/06\/DSCN9413-1024x768.jpeg","id":10117,"caption":"Pellegrini per due d\u00ec Cicloturismo"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2021\/05\/DSCN9324-1024x768.jpg","id":9803,"caption":"e-MTB Borghi Versilia"}],"difficulty":"2","code":"","isPublic":true,"stages":0,"taxonomy":{"activity":[453,103,104],"theme":[435],"where":[126,298],"when":[122],"who":[123,124,428]},"id":10595,"name":"Su e Gi\u00f9 per la Versilia con e-MTB","description":"\n

A due passi dal mare ma vicino alle montagne. Questa la caratteristica ed il fascino della Versilia: la potremo scoprire grazie alla bicicletta a pedalata assistita.<\/p>\n\n\n\n

Con permanenza in Albergo a due passi dal mare, ogni giorno avrete la possibilit\u00e0 di scoprire l\u2019alt(r)a Versilia usando le biciclette a pedalata assistita ed i percorsi offerti sulla nostra App. I borghi apuani sapranno incantarvi per la tranquillit\u00e0, le pinete del lungo costa rasserenarvi per la maestosit\u00e0 e silenzio. Le montagne di marmo osservano dall\u2019alto e ci permettono divertenti salite e altrettanto suggestive discese per mulattiere, strade poco frequentate e boschi di castagno<\/p>\n\n\n\n

Il Programma esperienziale suggerito si articola come segue:<\/p>\n\n\n\n


– Itinerario 1: Viareggio e pineta della Lecciona (30 Km ca.)<\/strong> <\/p>\n\n\n\n

Arrivo e ritrovo in Albergo indicato a Marina di Pietrasanta, check-in e briefing di assegnazione e settaggio e-MTB. Come percorso di “rodaggio” vi proponiamo una pedalata lungo la Ciclovia Tirrenica <\/em>fino alla cittadina di Viareggio ed introno alle sue pinete circostanti, gi\u00e0 raccontate da Mario Tobino<\/em>.  Il percorso oltre ad essere piacevole e senza impegno tecnico specifico, favorisce la familiarizzazione con la bicicletta e permette l’esplorazione della parte costiera di questa porzione di Toscana. Rientro in Albergo e cena in struttura.<\/p>\n\n\n\n


– Itinerario 2: S.Anna di Stazzema e Valdicastello Carducci (45Km ca.)<\/strong> <\/p>\n\n\n\n

Doverosa salita al Sacrario di Sant’Anna di Stazzema, un tributo che molti locali decidono di intraprendere in bicicletta specialmente in occasione del 25 Aprile.Il percorso offre numerosi punti panoramici sui colli versiliesi e sulla costa, sempre immersi nella vegetazione a bosco e terrazzamenti ad olivo. A Sant\u2019Anna, luogo dell\u2019 eccidio perpetrato dalle SS ai danni della popolazione locale al termine della 2^ guerra mondiale, \u00e8 possibile visitare il museo della Resistenza e il sacrario dedicato ai Martiri di S.Anna. La nostra esperienza \u00e8 in realt\u00e0 proposta al Sabato23, per motivi logistici: per primo quello di evitare l’assembramento della commemorazione che si tiene il Luned\u00ec 25 Aprile. Secondariamente perch\u00e8 al sabato pomeriggio sar\u00e0 possibile visitare, sul tragitto di rientro, la casa natale di Giosu\u00e8 Carducci (aperta al pubblico tra le 15 e le 18 esclusivamente ai Sabati pomeriggio)<\/p>\n\n\n\n


– Itinerario 3: Borghi apuani- Pruno e i borghi dell’Alta Versilia (50Km ca.)<\/strong><\/p>\n\n\n\n

Percorso che porta in Alta Versilia a conoscere la porzione di valle che fu interessata dall’Alluvione del 19 Giugno 1996. Circondati dalle forme bizzarre delle Apuane meridionali ( il Monte Forato, il Monte Procinto tra tutti) conosceremo la piccola zona di estrazione della pietra di Cardoso (una tipologia di “pietra serena”), il borgo di Volegno e quello grazioso di Pruno. Qui, oltre ad una suggerita sosta pranzo con prodotti tipici, potremo effettuare una breve escursione a piedi attraverso i boschi fino al Mulino del Frate, per conoscere una delle caratteristiche produzioni di zona: la farina di castagne. <\/p>\n\n\n\n


– Itinerario 4: Sulle tracce di Michelangelo a La Cappella (30 Km ca.)<\/strong><\/p>\n\n\n\n

Ultimo giorno in bicicletta “s\u00f9 e gi\u00f9 per la Versilia”<\/em> per andare  a conoscere un angolo legato tradizionalmente alla figura di Michelangelo. I paesi di Giustagnana, Fabiano, Azzano hanno come caratteristica quello di essersi sviluppati fin dai tempi del Rinascimento come paesi dei cavatori e degli scalpellini, sfruttando le cave del Monte Altissimo e le pi\u00f9 basse della Costa, Trambiserra e La Cappella.Oggi parte del percorso Archeominerario ci far\u00e0 intravedere quei tempi lontani, il passaggio per i paesi \u00e8 ricco di dettagli che richiamano il lavoro in cava ed il susseguente trasporto a valle. I sentieri che percorriamo erano gli unici collegamenti per questi paesi fino alle sponde del Vezza, dove noi chiuderemo l\u2019anello ritornando a valle verso Seravezza e poi verso la costa a Marina di Pietrasanta. Riconsegna bici in Albergo, late check-out e ripartenza.<\/p>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10595","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10595&action=edit","modified":"2022-06-08T14:20:18","web":"https:\/\/selfguided-toscana.it\/route\/su-e-giu-per-la-versilia\/","descent":3625,"ascent":3661,"distance":160.70000000000002,"related":{"track":{"related":[9840,4598,9761,4588,4563]}}},"geometry":{"type":"Point","coordinates":[10.19893,43.92679,2]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC07900-1024x682.jpg","id":10786,"caption":"Alpi Apuane Trekking"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00075-1024x682.jpg","id":10789,"caption":"Trekking Cascate Acquapendente"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/DSC00092-1024x681.jpg","id":10791,"caption":"Monte Procinto"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2022\/04\/IMG_2505-1-1024x768.jpg","id":10793,"caption":"Trekking Monte Prana"}],"difficulty":"3","code":"","isPublic":false,"use_password":true,"route_password":"eebd5e336fe721597c6d691782be17d2","stages":0,"taxonomy":{"activity":[107,183],"theme":[114],"where":[126],"when":[121,119,122],"who":[123]},"id":10785,"name":"Alpi Apuane Trekking con base in Versilia","description":"\n

Quattro giorni nel cuore del Parco Regionale delle Alpi Apuane, per scoprire un territorio splendido e fragile dove dal mare alle vette \u00e8 un attimo! Avremo la comodit\u00e0 di permanere infatti sul lungomare della Versilia e raggiungere sentieri e cime nell\u2019arco della giornata per poi far rientro la sera sulla costa<\/p>\n\n\n\n

Programma Giorno per Giorno 20-23 Maggio 2022<\/p>

  1. Giorno 1- Venerdi 20 Maggio_ Pruno e le cascate dell\u2019Acquapendente <\/strong>[Lunghezza: 8 Km; Dislivello+\/- 250m; Durata 3h ca.]<\/em><\/strong>

    Incontro con la Guida ore 14.00 presso il parcheggio di Pruno di Stazzema<\/em><\/strong> , grazioso borgo ai piedi delle Apuane meridionali raggiungibile dai partecipanti individualmente. Qui, per arrivi in mattinata, \u00e8 possibile consumare il pranzo presso la Locanda Il Poveromo<\/em> (previa prenotazione) in attesa dell\u2019incontro.Il primo percorso guidato del soggiorno, porta a conoscere la realt\u00e0 dei paesi dell\u2019Alta Versilia e le tradizioni della vita di un tempo, tra boschi di castagno, piccola escavazione e risorsa idrica. La cascata dell\u2019Acquapendente<\/em><\/strong> ci sapr\u00e0 deliziare con il suo gentile getto ed imponente salto in un anello trekking semplice e panoramico sulle Apuane meridionali e centrali.\u00a0\u00a0Al termine trekking spostamento a Marina di Pietrasanta presso l\u2019Albergo selezionato: sistemazione in Albergo\u00a0 e cena\"Trekking<\/p> <\/li>

  2. Giorno 2- Sabato 21 Maggio_ La montagna col buco intorno: il Monte Forato <\/strong>[Lunghezza: 10Km; Dislivello+\/-: 550m; Durata: 6h ca]<\/em><\/strong>

    Colazione in Struttura e spostamento verso Stazzema. La nostra compagna si incamminer\u00e0 per conoscere una delle zone pi\u00f9 rinomate del Parco dove il Monte Forato<\/em> \u00e8 la principale attrazione; qui il panorama si rivela con scorci unici sul gruppo delle Panie e tutta la vallata dell\u2019Alta Versilia, tra forme rocciose calcaree bizzarre. Sulla via di rientro possibilit\u00e0 di appoggio presso il Rifugio Forte dei Marmi<\/em>, ai piedi di un\u2019altra cima caratteristica: il Monte Procinto<\/em>, depositario di segreti e leggende.Rientro alle auto e di qui all\u2019Albergo in circa 30min.\"\"<\/p> <\/li>

  3. Domenica 22 Maggio: Monte Prana da Casoli <\/strong>\u00a0[Km 12; Dislivello+\/-: 700m; Durata: 6h ca.]<\/strong>

    E\u2019 vero che le Apuane sono ardue per i loro dislivelli impegnativi, ma Il monte Prana fa parte di quelle che sono chiamate \u201cle Apuane riposanti\u201d<\/em>: la sua salita non presenta difficolt\u00e0 e dalla sua cima si gode un bel panorama sul mare, sulal costa e le Isole e sulle Apuane meridionali. La zona di partenza inoltre, con il paese di Casoli,<\/em> presenta una caratteristica molto curiosa, ovvero le decorazioni con i cosiddetti \u201csgraffiti\u201d, piccole rappresentazioni murali sparse per il paese che raccontano storie locali e raffigurano la vita e la tradizione della valle.Dopo l\u2019Escursione,\u00a0 rientro in Albergo e relax in riva al mare prima di cena.\"Trekking<\/p> <\/li>

  4. Giorno 4- Luned\u00ec 23 Maggio_Nella pancia e nel cuore di marmo delle Apuane: visita all\u2019Antro del Corchia <\/strong>[ Durata: 2h,30min ca.; dislivello: +\/-300m; Lunghezza: 2,5Km]<\/em><\/strong>

    Colazione e check-out dall\u2019Albergo di Marina di Pietrasanta. Spostamento di circa 30 min con mezzi propri a Levigliani (LU) . Per l\u2019ultima giornata non potevamo farci mancare la conoscenza di una delle caratteristiche salienti delle Apuane: il loro cuore di marmo si rivela infatti in antri, inghiottitoi e grotte che costellano il settore centro settentrionale, con sistemi carsici anche molto sviluppati come quello del Corchia (70Km circa di gallerie esplorate). La visita di questo <\/strong>ramo \u00e8 guidata dal personale della Cooperativa del paese di Levigliani ed avverr\u00e0 in forma privata per il nostro gruppo<\/strong>\"Antro<\/p> <\/li><\/ol><\/div>\n","source":"https:\/\/selfguided-toscana.it\/wp-json\/wp\/v2\/route\/10785","wp_edit":"http:\/\/selfguided-toscana.it\/wp-admin\/post.php?post=10785&action=edit","modified":"2022-04-29T16:37:38","web":"https:\/\/selfguided-toscana.it\/route\/alpi-apuane-trekking-con-base-in-versilia\/","descent":2254,"ascent":2587,"distance":30.099999999999998,"related":{"track":{"related":[10797,10808,10820,10835]}}},"geometry":{"type":"Point","coordinates":[10.30969,44.01029,487]}},{"type":"Feature","properties":{"image":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/07\/Lunigiana_cicloescursionismo-1024x768.jpg","imageGallery":[{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/08\/piazzafivi.jpg","id":3459,"caption":"Fivizzano Piazza"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2020\/08\/Apella-Torre-1024x681.jpg","id":7336,"caption":"Apella Torre"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC08397-1024x683.jpg","id":2370,"caption":"Bagnone"},{"src":"https:\/\/selfguided-toscana.it\/wp-content\/uploads\/2019\/02\/DSC09770-1024x682.jpg","id":2270,"caption":"Torrente Bagnone"}],"difficulty":"3","code":"CYC_Ape","isPublic":false,"use_password":true,"route_password":"16a250d2fc8ef8f91f889708c2484613","stages":0,"taxonomy":{"activity":[104,182,103,107],"theme":[435],"where":[93],"when":[121,119,122],"who":[428]},"id":11154,"name":"Week end cicloturistico in Lunigiana","description":"\n

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